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A site to house links to external sites providing information on health and well being.

A few tips for health and wellness during the holidays

Friday, November 30, 2018 by Healthy Workplace Committee

This time of year may be a time for celebration, but it can also be incredibly stressful - for everyone. Work load, parties, and family/friend obligations not to mention shopping lists can sometimes tip us over the edge.

Most employees report being happier during the holiday season; however, some report that they are more stressed this time of year. Balancing work responsibilities with holiday events appears to be the biggest stressor.