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A site to house links to external sites providing information on health and well being.

A week for random acts of kindness

Monday, February 12, 2018 by

February 11 to 17 is Random Act of Kindness (RAK) week. It is all too easy to be caught up in your daily routine, especially in the workplace where stress can take a toll on your wellbeing. This week, do something kind for your co-worker, your family, your friend, or a stranger! It can be as simple as sending someone an encouraging email, or texting to tell them that you appreciate them. On February 14, send a Treat-a-Gram to a co-worker to show them that you appreciate them! All proceeds support student wellness initiatives.

Random Act of Kindness

World Cancer Day

Sunday, February 4, 2018 by

At least 8.8 million people die from cancer each year around the world. Cancer is the leading cause of death in Canada, accounting for 30% of all deaths. Sunday February 4th 2018 is World Cancer Day which aims to get as many people around the world as possible talking about cancer. World Cancer Day aims to save millions of preventable deaths yearly by raising awareness about the disease, and leveraging governments and individuals across the world into action.

Cancer