A week for random acts of kindness

February 11 to 17 is Random Act of Kindness (RAK) week. It is all too easy to be caught up in your daily routine, especially in the workplace where stress can take a toll on your wellbeing. This week, do something kind for your co-worker, your family, your friend, or a stranger! It can be as simple as sending someone an encouraging email, or texting to tell them that you appreciate them. On February 14, send a Treat-a-Gram to a co-worker to show them that you appreciate them! All proceeds support student wellness initiatives.

Some other ideas for acts of kindness you can do include: compliment someone; send a postcard; leave a generous tip; pay for someone else at the drive-thru; or donate used clothes. The Random Acts of Kindness Week website has even more ideas to inspire you to be kind this week.