Posts for the Topic Cholesterol

A site to house links to external sites providing information on health and well being.

Myth: Coconut oil provides more health benefits than other oils

Fact: Like most superfood claims, coconut oil falls short when it comes to scientific scrutiny. Widely publicized health benefits have been attributed to coconut oil, including enhancing weight loss, preventing heart disease and warding off dementia, but there is currently insufficient evidence to support these claims.