Tuesday, May 25, 2021 1:00 PM EDT
WORKSHOP IS FILLED!
Tips for a healthier & happier retirement that everybody needs to know
Your UW Retirees Association presents a Free On-line Workshop, provided by local Dr. Rob Green of Price Health and The Fit Club. The workshop will focus on tips for healthy aging. Trying new activities helps you connect with people in new ways and helps keep you active.
Healthy Aging Workshop is FREE
Exercise for older adults improves mobility, enhances brain function, relieves stress, improves balance, and builds strength and confidence.
- Discover tips to keep your mind and body healthy, and staying active
- Discover the power of stretching and the effect it has on the brain and total wellness.
Workshop topic: Tips for Healthier Retirement
When: Tuesday, May 25, 2021 at 1:00 PM- 2:00 PM (America/Toronto)
Location: Zoom – (link will be sent to registrants on May 24th)
Cost: FREE – “as in no strings attached FREE”
Limit: 100 participants
Deadline to register: May 22, 2021.
More about Dr. Rob
Dr. Rob is the co-owner of Price Health and The Fit Club, a multidisciplinary clinic that offers chiropractic, physiotherapy, massage therapy and personal training in Waterloo. Price Health has been voted the #1 clinic in Waterloo Region for 5 years in a row. Their mission is to improve lives through health and fitness, and this is evident in their caring and comprehensive approach to helping their community with hands on care, as well as donating $1 of every treatment back to local charities in Waterloo. Dr. Rob's passion is teaching people to lead healthier and more active lives. You can learn more about Dr. Rob and his amazing team at https://www.pricehealth.ca/physiotherapy
P.S. If you are the friend or companion of an older person, please share this event. A little encouragement and engagement can boost their confidence and contribute to other positive outcomes
