Events

Join us for a mindful run with a focus on being present in the moment without judgment. Runners of all levels are welcome. Dress according to the weather, wear running shoes and bring a water bottle.

Join the Queer and Trans Wellness (QTWELL) conversation, a virtual drop-in group where you can embrace your authentic self, celebrate your individuality, and connect with a 2SLGBTQIA+ counsellor. Whether you’re navigating student life, exploring your identity, or just looking for community - you’re welcome here. Connect, reflect, and be kind to yourself and others!

Looking to meet other 2SLGBTQIA+ Grad Students? 

Experience connection and community, enjoy a free pizza lunch, drinks, snacks, play some games or just chat with others! Come as you are and embrace your authentic self! 

Any dietary needs? 

Please email us with details of your dietary needs one week before day of event 

Share mooncakes with music, laughter, and celebration! Gather your friends for a night of singing, dancing, and pure merriment. Belt out your favourite tunes, enjoy delicious Asian-inspired snacks, and cheer on fellow performers. Not into singing? No problem! We’ve got board games and fun crafts so everyone—both extroverts and introverts—can have a wonderful time. 

Come celebrate the Mid-Autumn Festival with joy, connection, and unforgettable vibes! 

Join us for a mindful run with a focus on being present in the moment without judgment. Runners of all levels are welcome. Dress according to the weather, wear running shoes and bring a water bottle.

MSC combines the skills of mindfulness and self-compassion, providing a powerful tool for emotional resilience. Mindfulness is the first step in emotional healing—being able to turn toward and acknowledge our difficult thoughts and feelings (such as inadequacy, sadness, anger, confusion) with a spirit of openness and curiosity. Self-compassion involves responding to these difficult thoughts and feelings with kindness, sympathy and understanding so that we soothe and comfort ourselves when we’re hurting.

MSC combines the skills of mindfulness and self-compassion, providing a powerful tool for emotional resilience. Mindfulness is the first step in emotional healing—being able to turn toward and acknowledge our difficult thoughts and feelings (such as inadequacy, sadness, anger, confusion) with a spirit of openness and curiosity. Self-compassion involves responding to these difficult thoughts and feelings with kindness, sympathy and understanding so that we soothe and comfort ourselves when we’re hurting.

Join us for a mindful run with a focus on being present in the moment without judgment. Runners of all levels are welcome. Dress according to the weather, wear running shoes and bring a water bottle.

Join the Queer and Trans Wellness (QTWELL) conversation, a virtual drop-in group where you can embrace your authentic self, celebrate your individuality, and connect with a 2SLGBTQIA+ counsellor. Whether you’re navigating student life, exploring your identity, or just looking for community - you’re welcome here. Connect, reflect, and be kind to yourself and others!

MSC combines the skills of mindfulness and self-compassion, providing a powerful tool for emotional resilience. Mindfulness is the first step in emotional healing—being able to turn toward and acknowledge our difficult thoughts and feelings (such as inadequacy, sadness, anger, confusion) with a spirit of openness and curiosity. Self-compassion involves responding to these difficult thoughts and feelings with kindness, sympathy and understanding so that we soothe and comfort ourselves when we’re hurting.