Skip to main Skip to footer
University of Waterloo
  • Admissions
  • About Waterloo
  • Faculties & academics
  • Offices & services
  • Support Waterloo
Search
  • Campus Wellness home
  • About Campus Wellness
    • Hours
    • Our locations
    • Our people
    • People profiles
    • Disclaimer
    • Privacy policy
      • Consent requirements
    • Strategic reporting
  • Health Services
    • Student Medical Clinic
      • Student medical insurance
      • Cost of uninsured services
      • Information and resources
    • Family Health Clinic
      • Leaving University of Waterloo
    • Cancellations and late arrivals
    • Off-campus after-hours clinics
    • Nutrition Services
      • FAQs
      • Reliable nutrition and health websites
    • Travel Clinic
  • Counselling Services
    • Individual appointments
    • Seminars, workshops, and group therapy
      • Online workshops and seminars
    • How to help a friend
    • Mental health training opportunities
    • Other resources and information
    • Supervision programs
  • Health Promotion
    • Meet our Team
    • Peer Health Education teams
      • Peer Health Education Volunteer Application
    • The Body Project
      • The Body Project peer leader application form
    • Single & Sexy
      • Single & Sexy feedback
      • Single and Sexy Audition Application
    • Health topics
    • Self-assessment
    • Request health education resources
    • NCHA Student Health Survey
  • News
  • Events
  • Blog
  • Thrive
    • 2019 Thrive Week Events
    • About Thrive
    • Get Help
    • How You Can Thrive All Year
    • Partner With Thrive
  • Wellness Collaborative
    • Sign up to receive more info on the collaborative
    • The Okanagan Charter
    • Wellness Champion Stories
    • Wellness Collaborative launch event
    • Wellness Collaborative structure
      • Wellness Collaborative Advisory Committee
  • Faculty and Staff
    • How to support a student
    • Request Campus Wellness printed materials
  • Parents and Supporters
  • Students
  • Admissions
  • About Waterloo
  • Faculties & academics
  • Offices & services
  • Support Waterloo
Campus Wellness
  • Campus Wellness home
  • About Campus Wellness
  • Health Services
  • Counselling Services
  • Health Promotion
    • Meet our Team
    • Peer Health Education teams
    • The Body Project
    • Single & Sexy
    • Health topics
    • Self-assessment
    • Request health education resources
    • NCHA Student Health Survey
  • News
  • Events
  • Blog
  • Thrive
  • Wellness Collaborative

Information for

  • Faculty and Staff
  • Parents and Supporters
  • Students
  1. Campus Wellness
  2. Health Promotion

Health topics

girl sitting

When you are in university, you face different situations that you may not have experienced before. We're here to help with information on frequently asked health topics.

Life Events

broken heartBreaking up

desert and treeExperiencing failure

homeHomesickness

 
 
 

girl carrying booksTransitioning to university

 
 
 
 

Mental Health

rain on window

Mental health

window sill and candle

Self-care and mindfulness

student who is stressed'

Stress management

 
 
 

Physical Health

food Food & Nutrition
bikeInjury prevention
workoutPhysical activity
 
 

sittingPhysical wellbeing

catSleep

winterStaying warm in winter

 

dizzyNausea and vomiting


 

Sexual Health

stop signConsent and sexual violence

condomsSexual health

handsSexual responsibility ABC's

 

Social and Spiritual Health

friendsHealthy relationships

 
 
 

Substance Abuse 

cannabisCannabis harm reduction
alcoholResponsible drinking
bottlesSubstance use
 

smokingVaping vs. Smoking

 
 
 

A to Z Health Topics List

B

Breaking up

C

Cannabis harm reduction

Consent and sexual violence

E

Experiencing failure

F

Food & Nutrition

H

Healthy relationships

Homesickness

I

Injury prevention

M

Mental health

N

Nausea and vomiting

P

Physical activity

Physical wellbeing

R

Responsible drinking

S

Self-care and mindfulness

Sexual health

Sexual responsibility ABC's

Sleep

Substance use

Staying warm in winter

Stress management

T

Transitioning to university

V

Vaping vs. Smoking

​​

  • Share via Facebook
  • Share via Twitter
  • Share via Google+
  • Share via LinkedIn
  • Share via Email

Urgent help

  • TOP
  • Share
Campus wellness
University of Waterloo
University of Waterloo
43.471468
-80.544205
200 University Avenue West
Waterloo, ON, Canada  N2L 3G1
+1 519 888 4567
  • Contact Waterloo
  • Maps & Directions
  • WatSAFE
  • Accessibility
  • Privacy
  • Copyright
  • Media
  • Careers
  • Feedback
@uwaterloo social directory
Log in