The Engineering Wellness Program (ENGWellness) was created to support and promote the wellbeing of all community members within the Faculty of Engineering at the University of Waterloo. Administered by dedicated Student Wellness Coordinators, ENGWellness offers and coordinates a variety of health related programming designed to support community wellbeing in each of the Nine Dimensions of Wellness.
This Campus Wellness seminar is designed to help you learn strategies to manage stress and anxiety.
Campus Wellness Coping Skills seminars consist of four different one-hour seminars that are offered at several different times a term. These seminars focus on: cultivating resilience, challenging thinking, managing emotions, and changing behaviour. You can now also view these seminars online.
Counselling Services offers the Developing Your Compassionate Mind Workshop.
Offers workshops, success coaching, peer mentoring, and much more.