These are just a few of the many wellness resources in our community. For a larger list please see our Wellness Resources Database.
Resources available for students
24/7 resources
UW Police - 519-888-4567 x 22222
For emergency services on campus 24/7.
Good2Talk - 1-866-925-5454
Ontario's Post-Secondary Student Helpline.
Here 24/7 – 1-844-437-3247
Region of Waterloo Helpline.
Grand River Hospital - 519-749-4300
Empower Me, Mental Health Resources - 1-833-628-5589
On campus resources
Counselling Services - 519-888-4567 ext. 32655
Offers same-day appointments for emergencies and can be found in the Needles Hall North on the 2nd Floor.
Health Services - 519-888-4096
Offers walk-in appointments for urgent concerns and can be found in Health Services building.
MATES - mates@uwaterloo.ca
Offers peer to peer support and can be found in Needles Hall North on the 2nd floor.
AccessAbility Services - 519-888-4567 x 35082
Provides academic support for University of Waterloo students who have both permanent and temporary disabilities. AccessAbility supports full-time, part-time, graduate and undergraduate students as well as students completing a degree through the Centre for Extended Learning.
Centre for Mental Health Research - 519-888-4567 x 33842
Offers accessible, effective mental health services for people of all ages in the Region of Waterloo.
Staff and faculty resources
Employee and family assistance program – 1-800-663-1142
Occupational Health – 519-888-4567 ext. 36264 or 30338
Centre for Mental Health Research - 519-888-4567 x 33842
Offers accessible, effective mental health services for people of all ages in the Region of Waterloo.
Grand River Hospital - 519-749-4300
Off-campus resources for all
Grand River Hospital - 519-749-4300
KW Counselling Services - 519-884-0000
Walk-in hours: Thursday 12:00 p.m. to 6:00 p.m.
Carizon Counselling - 519-743-6333
Walk-in hours: Tuesday 12:00 p.m. to 6:00 p.m.
Delton Glebe Counselling Centre - 519-884-3305
Not-for-profit, multi-faith counselling
