- Bachelor of Science, Kinesiology
- Registered Kinesiologist
- Canadian Society for Exercise Physiology (CSEP) Certified Exercise Physiologist
- American College of Sports Medicine (ACSM) Advanced Personal Trainer
- Bone FitTM Certified
Lori has a passion for helping people lead a healthier lifestyle. She genuinely believes in the importance of exercise in promoting physical and mental well-being.
Over the past two decades, Lori has logged thousands of hours training athletes from various sports, individuals with chronic disease, people with physical disabilities and recreational athletes alike.
Highlights of her career as an exercise professional include the role of Strength and Conditioning Coach for University of Waterloo Women’s Basketball, Women’s Volleyball and Football teams.
In 2000, proudly donning red and white, Lori was Team Manager for the Canadian National Women’s Basketball Team during their pre-Olympic training camps.
Lori has been working in the fitness industry since graduating from the University of Waterloo in May of 1996 with an Honours Bachelor of Science degree in Kinesiology. As a student-athlete, she received two undergraduate academic scholarships and attained Academic All-Canadian standing in each of her five years as a member and three-time captain of the University of Waterloo Women’s Varsity Basketball team. Lori was also a recipient of the Mike Moser Award for academic and athletic achievements.