To uncover just what makes Kilganon such an athletic outlier, Cannon is using state-of-the-art motion capture and electromyography technology to measure muscle activation and joint angles where he suspects they matter the most—not in the legs, but around the spine and hips.
A high proportion of older adults entering long-term care homes in Ontario are B12 deficient, with more developing deficiencies over the course of their first year in residence, according to research from the University of Waterloo.
A researcher at the University of Waterloo who authored new exercise recommendations for people living with osteoporosis has won the prestigious Bloomberg Manulife Prize for the Promotion of Active Health.
The University of Waterloo and Pervasive Dynamics will develop and test wearable health technologies that can improve stroke rehabilitation as part of a new partnership aimed at transforming the health of older adults.
Investing in biomechanical assessments and revamping strength training programs is the best way to keep major league baseball pitchers off the disabled list, according to research out of the University of Waterloo’s Department of Kinesiology.
Using advanced ergonomic and health risk calculations, Jack Callaghan, a professor in Waterloo’s Department of Kinesiology, has found that the ideal sit-stand ratio lies somewhere between 1:1 and 1:3 – a vast departure from traditional wisdom.
The study, published in Psychosomatic Medicine: Journal of Biobehavioral Medicine, is the first to conclusively link reduced activity in the dorsolateral prefrontal cortex with weakened self-control around tasty but unhealthy snacks.
For the first time ever, scientists have successfully documented the way the spine moves during sex and discovered exactly why certain positions are better than others when it comes to avoiding back pain.
Poor nutrition is rampant is Canada’s long term care homes—and inadequate food and liquid intake is often to blame.
Kristin Marks, a researcher who looks into ways that estrogen affects different fats, has become an advocate for the misunderstood molecule that has been vilified for North America’s growing obesity crisis.