Healthy Energy: Safe Caffeine Strategies
Learn more about energy drinks. Get tips for consumption and practicing better healthier energy habits.
Learn more about energy drinks. Get tips for consumption and practicing better healthier energy habits.
Preparing for exams can be difficult. Use this guide to help you prepare yourself and make the most out of this demanding part of the term.
Get a better sleep. Tips to improve sleep habits to support your academic succes.
Disclosing and citing use of GenAI in your school work.
Using GenAI creatively and ethically to make your academic life easier at university.
leveraging AI effectively and ethically for your writing assignments
Tips for students to manage stress during exam season!
Self-care tips for students!
From break-ups and failure to navigating new environments, homesickness and moving on after graduation, life can be an emotional rollercoaster!
University years are a time of transition, and it is okay if things don’t always feel easy.
In this post we will explore ways to navigate everyday challenges that many students are facing so that you can feel a little more supported and empowered throughout some of these big life changes!
Incorporating movement into your daily routine is a simple, free, and effective tool to support mental well-being. There are many places on campus to find enjoyable ways to stay active!