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On episode 08, we learn about auto cities, including their history in relation to the boom in the automotive industry, how auto cities impact the environment as well as our health and wellbeing, and ways we can promote more sustainable travel within our auto-focused communities.

Summer is in full swing, which likely means many trips to the swimming pool, water park (if they reopen), watering our gardens, and other activities on top of everyday water-using tasks like washing dishes, taking showers, flushing toilets, and more. As you can imagine, we tend to use a lot of water at this time of year, so the Sustainability Office is exploring ways we can reduce our personal water consumption for the month of July.

WAT's Sustainable, Waterloo? Welcome to the official Sustainability's Office's official podcast: WAT's Sustainable?

On episode 07, we hear from Kevan Marshall from TravelWise and Grand River Transit. Join Jenna and Mat Thijssen, the Sustainability Director at the Sustainability Office, as they discuss sustainable transportation. From sustainable transportation options in Waterloo Region, to challenges in making communities more transit-friendly, to the role community members have in transitioning their communities towards sustainability, you don't want to miss this conversation!

WAT's Sustainable, Waterloo? Welcome to the official Sustainability's Office's official podcast: WAT's Sustainable?

On episode 06, we talk about all things Bike Month! We explore the history of the month-long campaign, it's significance on an individual and community-wide scale, how it's changed over the years and what you can do to take part this year.

With summer almost upon us, it’s the perfect time to explore ways we can move more sustainably by embracing the outdoors. As we will discuss in this blog post, reducing our community’s greenhouse gas emissions will heavily rely on our ability to use sustainable transportation options.

Prior to COVID-19, zero-waste take-out was already challenging. The pandemic made it even harder, with restrictions on the use of personal mugs, take-out boxes and more for sanitation reasons. However, one company is beating the odds and helping local restaurants transform their practices towards circular systems. Today, we are sharing the story of A Friendlier Company, whose vision is to create a centralized, circular system across Canada.

WAT's Sustainable, Waterloo? Welcome to the official Sustainability's Office's official podcast: WAT's Sustainable?

On episode 05, we invited our first guest onto the podcast to explore WAT is plant-based eating. Join Jenna, Andrea Bale and the University's Registered Dietitian, Nicole Pin, for an inspiring discussion on the benefits of eating more plant-based, how to navigate barriers to eating more plant-based and more.

In an age where several food options are available with a click of an UberEats delivery button, choosing what to eat can be quite unmotivating, costly, and, at times, difficult. For this reason, I aim to help you reinvent each meal in a manner that is amusing, creative, and healthy by providing you with a “What I Eat in a Day: Plant-based Edition.” I listed potential plant-based meals for you and your family to cook at home for breakfast, lunch, and dinner. In addition, I provided an assortment of snacks that are quick, affordable, customizable depending on your preference and style, and most importantly, plant-based!

Happy May, everyone! With gardens in full bloom and farmers' markets exploding with fresh, local produce, May is a perfect time to explore how to incorporate sustainability into your food choices. Since we all consume food every day, multiple times a day, the foods we eat create opportunities every day to promote sustainability!