If Trauma Could Echo is a community-based project that acknowledges and grieves the untold stories of trauma collected from students, staff, and faculty at Conrad Grebel University College and the University of Waterloo. This project accompanies Yasmeen Nematt Alla's exhibit at the Grebel Gallery, Not Traumatic Enough for a Shock Blanket.
Share your mental health and wellness journey by expressing how you manage and destigmatize mental health challenges through writing, music, or any expression of art. Submit your creative piece on the Thrive Creative Showcase Submission between October 19 - November 11.
Connect with our larger community through an act of service! The SJ Acts program offers opportunities for students to engage in meaningful community service volunteer positions.
Join us for weekly meditations - a great opportunity to take a few minutes to be centred, let go, and nurture your own wellness.
Join UW United Way and Chef Mark Meinzinger for a live cooking show as they make Polenta, a simple yet versatile meal that can be prepared in so many different ways. Register to watch the live stream from the comfort of your own home and follow along this quick and easy meal that is guaranteed to satisfy all!