If Trauma Could Echo is a community-based project that acknowledges and grieves the untold stories of trauma collected from students, staff, and faculty at Conrad Grebel University College and the University of Waterloo. This project accompanies Yasmeen Nematt Alla's exhibit at the Grebel Gallery, Not Traumatic Enough for a Shock Blanket.
Share your mental health and wellness journey by expressing how you manage and destigmatize mental health challenges through writing, music, or any expression of art. Submit your creative piece on the Thrive Creative Showcase Submission between October 19 - November 11.
Connect with our larger community through an act of service! The SJ Acts program offers opportunities for students to engage in meaningful community service volunteer positions.
Join us for weekly meditations - a great opportunity to take a few minutes to be centred, let go, and nurture your own wellness.
The Department of Sociology and Legal Studies is bringing back the Fall and Wellness Scavenger Hunts for Thrive Month. The purpose of these scavenger hunts are to promote wellbeing through time spent out in nature, exercise, relaxation, and self-care activities.
Join our special guest, award-winning Chef Javier for a virtual home cooking event on November 1 from 4 p.m. - 5:30 p.m. EST. You will have the opportunity to explore your cooking talents by following Chef Javier’s affordable and delicious recipe for Huevos Rancheros. Register for Mindful Morsels to participate in making this delicious recipe!