Friday, October 14, 2022 — 12:00 PM to 1:00 PM EDT
![Thrive event partner - United Way yoga class](https://uwaterloo.ca/thrive/sites/ca.thrive/files/styles/thumbnail/public/uploads/images/thrive_event_partner_0.png?itok=78vCzPJZ)
Enhance your wellness through light yoga, breathing, and centering. This yoga practice will benefit your physical and mental well-being and invite calmness and reduce stress. All welcome; no experience required!