Meditation MondaysExport this event to calendar

Monday, October 25, 2021 — 7:00 PM EDT to Monday, December 6, 2021 — 7:00 PM EST

Thrive event partner on the left and rock in sand on the right with text Meditation Mondays

Join us for weekly meditations - a great opportunity to take a few minutes to be centred, let go, and nurture your own wellness. This event repeats weekly on Mondays at 7 p.m.

Benefits of Meditation:

  • Promotes emotional and mental wellbeing
  • Enhances self-awareness
  • Improves attention span
  • Helps manage stress and anxiety

Location:

St. Jerome's Campus Chapel in SJ1 Academic Centre

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