UW FitnessUniversity of Waterloo
Faculty of Applied Health Sciences
Lyle Hallman Institute for Health Promotion
200 University Avenue West
Waterloo, ON N2L 3G1
+1 519 888 4567, ext. 36841
UW Fitness staff are dedicated to providing the guidance and information you need to reach your fitness goals. Whether you are a beginner, a high-performance athlete, or somewhere in between, you will benefit from the quality services offered by our certified professionals in a relaxed and private environment.
Our fitness appraisals are a great first step in achieving your fitness goals. Fitness appraisals can be tailored to the needs of the individual and are a great bench mark to monitor progress.
Our expert exercise specialists can tailor exercise programs for individual personal training or small group training sessions. Both programs are specifically designed so you can successfully achieve your fitness goals.