Research

Tuesday, February 19, 2019

How to make the pushup work for you

The pushup is a highly adaptable exercise that can be tailored to help individuals with specific needs, say a team of UWaterloo researchers who studied a modified pushup, called a ‘pushup plus.’

Wednesday, October 11, 2017

Aging slows perception of falls

Seniors need twice as long as young adults to realize they are falling, a delay that puts them at increased risk for serious injury, according to a new study from the University of Waterloo.