Tuesday, March 30, 2021 — 1:00 PM EDT

3 secrets to working healthier & happier from home that everybody needs to know

young woman stretching

  • Habits and hacks from productivity experts that boost brain power and energy which means you get more work done in less time so you can take long lunches, play with your kids or impress the boss!
  • The best stretches every physiotherapist wants you to do to relieve neck and back pain from sitting so you can work comfortably, and get rid of those nagging aches and pains so you don’t feel like an old person every time you get up.
  • How to simplify your home office setup to feel amazing without expensive ergonomic assessments and fancy equipment so you get the secret benefits of good posture discovered by behavioural psychology experts that nobody talks about.

BIO

Dr. Rob is the co-owner of Price Health and The Fit Club, a multidisciplinary clinic that offers chiropractic, physiotherapy, massage therapy and personal training in Waterloo.  Price Health has been voted the #1 clinic in Waterloo Region for 5 years in a row.  Their mission is to improve lives through health and fitness, and this is evident in their caring and comprehensive approach to helping their community with hands on care, as well as donating $1 of every treatment back to local charities in Waterloo.  Dr. Rob's passion is teaching people to lead healthier and more active lives.

You can learn more about Dr. Rob and his amazing team at https://www.pricehealth.ca/physiotherapy
 

Workshop topic: Working healthier and happier from home

When: Tuesday, March 30, 2021 at 1:00 PM America/Toronto

Location: Zoom

Deadline to register: March 26, 2021

Register today.

A link to this workshop will be shared with registrants on Monday, March 29.  

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