Weekly Menu (October 26-October 31, 2026)
Monday
Breakfast
- Eggs Cooked to Order (Scrambled or Fried)
- Mushroom and Spinach Quiche
- Fried Egg Sandwich
- Tomato Basil Scramble
- Vegetarian Breakfast Sausage Patty
- Home fries
- Chorizo Sausage
Lunch
- Meatballs in Red Mojo
- Cuban-Style Pulled Pork
- Cuban-Style Pulled Jackfruit
- Mushroom Ropa Vieja
- Moros y Cristianos
- Mixed Vegetables
Dinner
- Turkey Schnitzel
- Beef Brisket with Gravy
- Swedish Veggie Meatballs
- Tofu Schnitzel
- Rice
- Green Peas
Daily Breakfast Bar
-
Plain Yogurt
-
Flavoured Yogurt
-
Cottage Cheese
-
Sliced Melon
Daily Soup
- Vegetable Florentine Soup
- Black Bean Soup
Daily Salad
-
Pad Thai Salad
-
Greek Salad
-
Create Your Own
Daily Grill
- Veggie Hot Dog
- Chili Hot Dog
- Onion Rings
The hot cereal bar and chef's choice of daily baked goods are available all day, every day.
Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.
Tuesday
Breakfast
- Eggs Cooked to Order (Scrambled or Fried)
- Cinnamon Bun
- Western Tofu Omelette
- Vegetarian Sausage Links
- Crispy Shredded Potatoes
- Bacon
Lunch
- Beef Tortellini with Tomato Sauce
- Gnocchi with Spinach and Cream Sauce
- Cheese Ravioli with Tomato Sauce
- Beyond Sausage, Roasted Red Pepper and Mozzarella Quiche
- Spicy White Beans
- Carrots
Dinner
- Meatloaf with BBQ Sauce
- Spiced Brown Sugar Ham with Apple Jus
- Basil Pesto and Cheese Ravioli
- Vegan Meatloaf with IQ BBQ Sauce
- Roasted Garlic Mashed Potatoes
- Mixed Vegetables
Daily Breakfast Bar
-
Plain Yogurt
-
Flavoured Yogurt
-
Cottage Cheese
-
Sliced Melon
Daily Soup
- Cream of Broccoli Soup
- Beef Vegetable Soup
Daily Salad
-
Cobb Salad
-
Orzo Salad
-
Create Your Own
Daily Grill
- Basil Pesto Chicken Burger with Hot Peppers, Red Leaf Lettuce, Sun-Dried Tomato Aioli and Provolone
- Fries
The hot cereal bar and chef's choice of daily baked goods are available all day, every day.
Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.
Wednesday
Breakfast
-
Eggs Cooked to Order (scrambled or fried)
- Three-Cheese and Egg English Muffin
- Waffles with Warm Banana Cinnamon Sauce
- Mushroom, Sun-Dried Tomato and Spinach Tofu Quiche
- Vegetarian Breakfast Sausage Patty
- Wedge Potatoes with Sautéed Onion and Pepper
- Fried Ham
Lunch
- Moroccan Lamb Stew
- Moroccan Roasted Chicken Breast
- Braised Tofu Moroccan Style
- Roasted Moroccan Spiced Sweet Potato
- Couscous
- Moroccan Roasted Vegetables
Dinner
- Jamaican Cod Run Down
- Jerk Chicken with Grilled Pineapple
- Jamaican Run Down with Tofu
- Jamaican Chickpea Curry
- Dirty Rice and Peas
- Jamaican Cabbage
Daily Breakfast Bar
-
Plain Yogurt
-
Flavoured Yogurt
-
Cottage Cheese
-
Sliced Melon
Daily Soup
- Tuscan Bean and Vegetable Soup
- Beef Tortellini Soup
Daily Salad
-
Beet and Feta Salad
-
Creamy Broccoli Salad
-
Create Your Own
Daily Grill
- Hamburger or Veggie Burger
- Cubano Sandwich with Green Mojo Pork, Ham, Yellow Mustard, Bread and Butter Pickles and Provolone
- Beef Steak Fries
The hot cereal bar and chef's choice of daily baked goods are available all day, every day.
Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.
Thursday
Breakfast
- Eggs Cooked to Order (scrambled or fried)
- Pancakes with Raspberry Coulis
- Broccoli and Onion Omelette
- Vegetarian Sausage Links
- Crispy Potato Patty
- Breakfast Sausage Patty
Lunch
- Pulled Pork with IQ BBQ Sauce
- Blackened Chicken Breast
- Vegetarian Chili
- Blackened Tofu
- Roasted Mini Red Potatoes
- Steamed Cauliflower
Dinner
- Bacon Mac and Cheese
- Revolving Pizza Day (Meat)
- Mac and Cheese
- Revolving Pizza Day (Vegetarian)
- Garlic Bread
- Broccoli
Daily Breakfast Bar
-
Plain Yogurt
-
Flavoured Yogurt
-
Cottage Cheese
-
Sliced Melon
Daily Soup
- Tomato Basil Soup
- Corned Beef and Cabbage Soup
Daily Salad
-
Caesar Salad
-
Tortellini Pesto Salad
-
Create Your Own
Daily Grill
-
Queen Charlotte Chicken Burger with Lettuce, Cool Ranch Dorito Crumble, Sautéed Jalapeño and Onion, Ranch Dressing and Chipotle Maple Aioli
-
Sweet Potato Fries
The hot cereal bar and chef's choice of daily baked goods are available all day, every day.
Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.
Friday
Breakfast
- Eggs Cooked to Order (scrambled or fried)
- Chorizo Sausage and Pico Wrap
- French Toast with Strawberry Vanilla Compote
- Ratatouille White Bean Burrito
- Vegetarian Breakfast Sausage Patty
- Lyonnaise Potatoes
- Turkey Bacon
Lunch
- Butter Chicken
- Poached Cod in Curry Tomato Sauce
- Mattar Paneer
- Butter Chickpeas
- Basmati Rice
- Roasted Zucchini
Dinner
- Roast Chicken Breast with Gravy
- Roasted Brisket with Caramelized Onion Gravy
- Beyond Meat Patty with Caramelized Onion Gravy
- Roasted Mushroom Ravioli with Truffle Cauliflower Soubise
- Garlic Mashed Potatoes
- Brussels Sprouts
Daily Breakfast Bar
-
Plain Yogurt
-
Flavoured Yogurt
-
Cottage Cheese
-
Sliced Melon
Daily Soup
- Moroccan Lamb Soup
- Seafood Chowder
Daily Salad
-
Corn Salad
-
Spinach and Mushroom Salad
-
Create Your Own
Daily Grill
- Hamburger or Veggie Burger
- Salmon Burger
- Spiral Fries
The hot cereal bar and chef's choice of daily baked goods are available all day, every day.
Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.
Saturday
Breakfast
-
Eggs Cooked to Order (scrambled or fried)
- Veggie Omelette
- Back Bacon Egg Bagel
- Vegan Tofu Omelette
- Vegetarian Sausage Links
- Green Onion Potato Cake
- Peameal Bacon
Lunch
- Lemon Chicken
- Thai Red Curry Beef
- Red Thai Curry Tofu
- Lemon Tofu
- Basmati Rice
- Peas and Carrots
Dinner
- Chicken Spinach and Rice
- Herb and Garlic Leg of Lamb
- Tofu Broccoli Rice
- Vegetarian Hot Italian Sausage and Peppers
- Scalloped Potatoes
- Mixed Vegetables
Daily Breakfast Bar
-
Plain Yogurt
-
Flavoured Yogurt
-
Cottage Cheese
-
Sliced Melon
Daily Soup
- Potato Cheddar Soup
- Mexican Bean Soup
Daily Salad
-
Roasted Balsamic Vegetable Salad
-
Create Your Own
Daily Grill
- Big Watson Burger with Cheddar, Bacon, Pickled Red Onion, Shaved Iceberg Lettuce, Tomato and Watson Sauce
- Wedge Fries
The hot cereal bar and chef's choice of daily baked goods are available all day, every day.
Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.
Sunday
Breakfast
-
Eggs Cooked to Order (scrambled or fried)
- Strawberry French Toast Bake
- Meat Lovers Scramble
- Black Bean, Jalapeño and Cilantro Omelette
- Vegetarian Breakfast Sausage Patty
- Taters
- Pork Breakfast Sausage
Lunch
- Steak Fajitas
- Tacos al Pastor
- Beyond Meat Fajitas
- Tofu al Pastor
- Cumin Salt Roasted Sweet Potato
- Corn and Black Beans
Dinner
- Chicken Schnitzel with Hunter Sauce
- Smoked Oktoberfest Sausage
- Tofu Schnitzel with Hunter Sauce
- Vegetarian Bratwurst
- German-Style Fried Potatoes
- Sauerkraut
-
Oven Roasted Zucchini
Daily Breakfast Bar
-
Plain Yogurt
-
Flavoured Yogurt
-
Cottage Cheese
-
Sliced Melon
Daily Soup
- Carrot Ginger Soup
- Chicken Rice Soup
Daily Salad
-
Mac and Cheese Salad
-
Create Your Own
Daily Grill
- Chicken Strips
- Crisscross Fries
-
Crisscross Fries
The hot cereal bar and chef's choice of daily baked goods are available all day, every day.
Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.
Weekly Menu (October 19- October 25, 2026)
Monday
Breakfast
- Eggs Cooked To Order (scrambled or fried)
- Super Bagel Sandwich
-
French Toast with Strawberry sauce
-
Tofu Breakfast Burrito
-
Vegetarian Breakfast Sausage Patty
-
Breakfast Sausage
- Taters
Lunch
-
Beef Sloppy Joe
-
Cherry Balsamic Pork Loin
-
Mushroom Barley Risotto
-
Beyond Meat Sloppy Joe
-
Herb Roasted Potato Wedges
-
Mixed Veg
Dinner
-
Aloo Matar
-
Tandoori Chicken
-
Channa Masala
-
Tofu Tikka Masala
-
Jeera Rice
-
Aloo Gobi
Daily Breakfast Bar
- Plain yogurt
- Flavoured yogurt
- Cottage Cheese
- Sliced Melon
Daily Soup
-
Cauliflower & Cheddar
- Split Pea
Daily Salad
-
Jenny's Coleslaw
- Create your own
Daily Grill
- Veggie Burger
-
Reuben
- Onion Rings
The hot cereal bar and chef's choice of daily baked goods are available all day, every day.
Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.
Tuesday
Breakfast
- Eggs cooked to order(scrambled or fried)
-
Chocolate Chip Pancake
-
Omelette with tomato spinach and pepper
-
Vegetarian Sausage-links
-
Sausage Patty
-
Home Fries
Lunch
- Beef Tortellini w arrabiata tomato sauce
-
Roasted Rosemary Chicken
-
White Bean w Sage, Garlic & Lemon
- Tofu Parmesan w Arrabiata
-
Roasted Sweet Potato
-
Corn
Dinner
- Pasta Bar
- Mixed Vegetables
- Garlic Knots
Daily Breakfast Bar
- Plain yogurt
- Flavoured yogurt
- Cottage Cheese
- Sliced Melon
Daily Soup
- Chicken Vegetable
- Broccoli Cheese Soup
Daily Salad
-
Caeser Salad
- Create Your Own
Daily Grill
-
Nashville Hot Chicken
- Tater Tots
The hot cereal bar and chef's choice of daily baked goods are available all day, every day.
Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.
Wednesday
Breakfast
- Eggs cooked to order (scrambled or fried)
-
Egg, Ham and Cheese English Muffin
- Waffles with blueberry lemon compote
-
Tofu Scramble
-
Vegetarian Breakfast Sausage Patty
- Fried Ham
- Hash Brown
Lunch
-
Chicken Stew
-
Haddock with Black Bean Salsa
- Quinoa Stuff Poblano
- Large Cous Cous w Black Bean & Corn
- Mixed Grain Rice
- Green Beans
Dinner
-
Sausage, Pepper Penne in Tomato Sauce
-
Roasted Whole Chicken
-
Tomato Basil Stewed Tofu
-
Manicotti w Roasted garlic Cream
-
Ratatouille
-
Roasted Mini Potatoes w Roasted Garlic
Daily Breakfast Bar
- Plain yogurt
- Flavoured yogurt
- Cut Fruit
- Sliced Melon
Daily Soup
-
Mushroom & Barley
- Beef Noodle
Daily Salad
-
Tuscan Pasta Salad
- Create your own
Daily Grill
- Hamburger/Veggie Burger
- Karl's Dirty Burger #1 Mushroom, Onion Jam, Swiss, RGA & Lettuce
-
Fries
The hot cereal bar and chef's choice of daily baked goods are available all day, every day.
Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.
Thursday
Breakfast
- Eggs cooked to order (scrambled or fried)
- Cinnamon Banana Bread Pudding w Caramel Sauce
-
Tomato and Basil Quiche
-
Vegetarian Sausage-links
-
Bacon
- Lyonnaise Potato
Lunch
-
Creole Chicken/Beef
-
Burrito Bowl
-
Veggie Burrito Bowl
-
Creole Tofu Crumble
-
Rice
-
Stewed Beans
Dinner
- Sheppard's Pie
- Porkloin with Caramelized Apple Mustard Cream Sauce
- Vegetarian Sheppard's Pie
- Roasted Tofu with Caramelized Apple Mustard Cream Sauce
- Buttered Egg Noddles
- Honey Thyme Carrots
Daily Breakfast Bar
- Plain yogurt
- Flavoured yogurt
- Cut Fruit
- Sliced Melon
Daily Soup
-
Chicken Noodle Soup
- Corn Chowder
Daily Salad
- Mixed Greens
- Create your own
Daily Grill
- Turkey Schnitzel w Tandoori Aioli & Onion sprouts
- Sweet Potato Fries
The hot cereal bar and chef's choice of daily baked goods are available all day, every day.
Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.
Friday
Breakfast
- Eggs cooked to order (scrambled or fried)
- Mushroom, Onion, Cheddar Cheese Egg Wrap
- Pancakes with Blueberry Compote
-
Eggs Benedict
-
Vegetarian Breakfast Sausage Patty
-
Peameal Bacon
-
Taters
Lunch
-
Pulled Beef Tacos
- Chicken Enchiladas
-
Spicy Beyond Meat Tacos
-
Black Bean Enchiladas
-
Nacho Chips, Salsa, Spicy Queso, Sour Cream
-
Roasted Mixed Vegetables
Dinner
-
African Fried Rice
-
West African Fish Stew
-
South African Chakalaka
-
African Fried Rice w Tofu
-
Githeri (Kenyan Corn & Bean Stew)
-
Harrisa Mashed Potato
Daily Breakfast Bar
- Plain yogurt
- Flavoured yogurt
- Cut Fruit
- Sliced Melon
Daily Soup
-
Cream of Potato
-
Clam Chowder
Daily Salad
-
Harvest Quinoa Salad
-
Create your own
Daily Grill
- Hamburger/Veggie Burger
- Fish & Chips
-
Spiral Fries
The hot cereal bar and chef's choice of daily baked goods are available all day, every day.
Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.
Saturday
Breakfast
- Eggs cooked to order (scrambled or fried)
-
Poached Eggs
-
Corned Beef Hash
-
Veggie Egg Wrap
-
Vegetarian Sausage-links
-
Bacon
- Home Fries
Lunch
-
Sliced Beef with Thai Gravy
-
Chicken Pad Thai
-
Thai Basil Tofu Stir Fry (Pad Krapow)
-
Beyond Chicken Pad Thai (Vegan)
-
Jasmine Rice
-
Mixed Veg
Dinner
-
Meat Lasagna
-
Vegetable Lasagna
-
Gluten Free Lasagna
-
Garlic Bread
- Roasted Root Veg
Daily Breakfast Bar
- Plain yogurt
- Flavoured yogurt
- Cut Fruit
- Sliced Melon
Daily Soup
- Creamy Tomato
- Creole Chicken
Daily Salad
-
Harvest Vegetable
- Create your own
Daily Grill
-
Grilled Ham and Cheese
- Fries
The hot cereal bar and chef's choice of daily baked goods are available all day, every day.
Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.
Sunday
Breakfast
- Eggs cooked to order (scrambled or fried)
-
Apple Spiced Pancakes
-
Broccoli Cheddar Frittata
-
Gluten Free Pancakes
-
Vegetarian Bratwurst
-
Turkey Breakfast Sausage
-
Potato Pancake
Lunch
-
Honey Garlic Chicken
-
Seared Trout with a Lemon tarragon vinaigrette
-
Cheesy Corn Risotto
-
Hawaiian Veggie Meatballs
- Brown Rice
- Peas and Carrot
Dinner
- Jambalaya with Chicken, Chorizo Sausage
-
Herbed Whole Chicken
-
Vegetable Jambalaya
-
Crispy Fried Tofu with Creole Powder
- Sweet Potato Wedges
-
Mixed Veg
Daily Breakfast Bar
- Plain yogurt
- Flavoured yogurt
- Cut Fruit
- Sliced Melon
Daily Soup
-
Potato Bacon
- Corn & Black Bean
Daily Salad
- Create your own
-
Cucumber Dill
Daily Grill
-
Chicken Fingers w Assorted Sauces
- Crisscross Fries
The hot cereal bar and chef's choice of daily baked goods are available all day, every day.
Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.