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energy drinks

Wednesday, November 26, 2025

Healthy Energy: Safe Caffeine Strategies

Learn more about energy drinks. Get tips for consumption and practicing better healthier energy habits.

health and well-being;
energy drinks;
Sleep;
Current students → Current undergraduate students, Current graduate students

Student curled up and sleeping in a chair on campus

Wednesday, October 8, 2025

Tired of Being Tired? Fix Your Sleep

Get a better sleep. Tips to improve sleep habits to support your academic succes.

health and well-being;
Sleep;
Current students → Current undergraduate students, Current graduate students

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The University of Waterloo acknowledges that much of our work takes place on the traditional territory of the Neutral, Anishinaabeg, and Haudenosaunee peoples. Our main campus is situated on the Haldimand Tract, the land granted to the Six Nations that includes six miles on each side of the Grand River. Our active work toward reconciliation takes place across our campuses through research, learning, teaching, and community building, and is co-ordinated within the Office of Indigenous Relations.

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