Menu

Weekly Menu (July 8-14, 2024)

Monday

Breakfast

  • Eggs Cooked To Order (scrambled or fried)
  • Mushroom and spinach quiche
  • Fried egg sandwich
  • Tomato basil scramble
  • Vegetarian breakfast sausage patty
  • Home fries
  • Chorizo sausage

Lunch

  • Meatballs in red mojo
  • Cuban style pulled pork
  • Cuban style pulled jackfruit
  • Mushroom ropa vieja
  • Moros y Cristianos
  • Mixed vegetables

Dinner

  • Turkey schnitzel
  • Beef brisket with gravy
  • Swedish veggie meatballs
  • Tofu schnitzel
  • Rice
  • Green peas

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit

Daily Soup

  • Vegetable florentine
  • Black bean

Daily Salad

  • Greek

Daily Grill

  • Veggie burger
  • Chili hot dog
  • Onion rings

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Tuesday

Breakfast

  • Eggs cooked to order(scrambled or fried)
  • Cinnamon bun
  • Western tofu omelette
  • Vegetarian sausage links
  • Crispy shredded potatoes
  • Bacon

Lunch

  • Beef tortellini with tomato sauce
  • Gnocchi with spinach and cream sauce
  • Cheese ravioli with tomato sauce
  • Beyond sausage, roasted red pepper and mozzarella quiche
  • Spicy white bean
  • Carrots

Dinner

  • Meatloaf with BBQ sauce
  • Spiced brown sugar ham with apple jus
  • Basil pesto and cheese ravioli
  • Vegan meatloaf with IQ BBQ sauce
  • Roasted garlic mashed potato
  • Mixed vegetables

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit

Daily Soup

  • Cream of broccoli
  • Beef vegetable

Daily Salad

  • Orzo

Daily Grill

  • Basil pesto chicken
  • Fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Wednesday

Breakfast

  • Eggs Cooked To Order (scrambled or fried)
  • Three cheese and egg English muffin
  • Waffles with warm banana cinnamon sauce
  • Mushroom, sundried tomato and spinach tofu quiche
  • Vegetarian breakfast sausage patty
  • Wedge potatoes with sauteed onion and peppers
  • Fried ham

Lunch

  • Moroccan lamb stew
  • Moroccan roasted chicken breast
  • Braised tofu Moroccan style
  • Roasted Moroccan spiced sweet potato
  • Cous Cous
  • Moroccan roasted vegetables

Dinner

  • Jamaican cod run down
  • Jerk chicken with grilled pineapple
  • Jamaican run down with tofu
  • Jamaican chickpea curry
  • Dirty rice and peas
  • Fried plantains

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit

Daily Soup

  • Tuscan bean and vegetables
  • Beef tortellini

Daily Salad

  • Creamy broccoli

Daily Grill

  • Hamburger/ veggie burger
  • Cubano sandwich,  green mojo pork, ham, yellow mustard, bread and butter pickles and provolone
  • Beef steak fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Thursday

Breakfast

  • Eggs Cooked To Order(scrambled or fried)
  • Pancakes with raspberry coulis
  • Broccoli and onion omelette
  • Vegetarian sausage links
  • Crispy potato patty
  • Breakfast sausage patty

Lunch

  • Pulled pork with IQ BBQ sauce
  • Blackened chicken breast
  • Vegetarian chili
  • Blackened tofu
  • Roasted mini red potatoes
  • Steamed cauliflower

Dinner

  • Bacon mac and cheese
  • Revolving pizza day
  • Mac and cheese
  • Garlic bread
  • Broccoli

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit

Daily Soup

  • Tomato basil
  • Corned beef and cabbage

Daily Salad

  • Tortellini pesto

Daily Grill

  • Queen Charlotte chicken burger 
  • Sweet potato fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Friday

Breakfast

  • Eggs Cooked To Order (scrambled or fried)
  • Chorizo sausage and pico wrap
  • French toast with strawberry vanilla compote
  • Ratatouille white bean burrito
  • Vegetarian breakfast sausage patty
  • Lyonnaise potatoes
  • Turkey bacon

Lunch

  • Butter chicken
  • Poached cod in a curry tomato sauce
  • Matar paneer
  • Butter chickpeas
  • Basmati rice
  • Roasted zucchini

Dinner

  • Roast chicken breast with gravy
  • Roasted brisket with caramelized onion gravy
  • Beyond Meat patty with caramelized onion gravy
  • Roasted mushroom ravioli with a cream sauce
  • Garlic mash potatoes
  • Brussel sprouts

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit

Daily Soup

  • Moroccan lamb
  • Seafood chowder

Daily Salad

  • Spinach and mushroom

Daily Grill

  • Hamburger/Veggie Burger
  • Salmon burger
  • Chippers

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Saturday

Breakfast

  • Eggs to order 
  • Veggie omelet 
  • Back bacon egg bagel
  • Vegan tofu omelet
  • Vegetarian sausage links
  • Green onion potato cake
  • Peameal

Lunch

  • Lemon chicken
  • Thai red curry beef
  • Red thai curry tofu
  • Lemon tofu
  • Basmati rice
  • Peas and carrots

Dinner

  • Chicken spinach and rice
  • Herb and garlic leg of lamb
  • Tofu broccoli rice
  • Vegetarian hot Italian sausage and peppers
  • Scalloped potato
  • Mixed vegetables

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit

Daily Soup

  • Potato cheddar
  • Mexican bean

Daily Salad

  • Create your own
  • Roasted balsamic vegetable

Daily Grill

  • Big Watson's Burger
  • Wedges

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Sunday

Breakfast

  • Eggs Cooked To Order (scrambled or fried)
  • Strawberry French toast bake
  • Meat lovers scramble
  • Black bean, jalapeno and cilantro omelet
  • Vegetarian breakfast sausage patty
  • Taters
  • Pork breakfast sausage

Lunch

  • Steak fajitas
  • Tacos al Pastor
  • Beyond Meat fajitas
  • Tofu al Pastor
  • Cumin salt roasted sweet potato
  • Corn and black bean

Dinner

  • Chicken schnitzel hunter sauce
  • Bratwurst
  • Tofu schnitzel hunter sauce
  • Vegetarian bratwurst
  • German style fried potatoes
  • Saurkraut

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit

Daily Soup

  • Carrot ginger
  • Chicken rice

Daily Salad

  • Create your own
  • Mac and cheese

Daily Grill

  • Chicken strips
  • Crisscross fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Weekly Menu (July 15-21, 2024)

Monday

Breakfast

  • Eggs cooked to order(scrambled or fried)
  • Pancakes with raspberry coconut sauce
  • Egg, tomato and cheddar cheese English muffin
  • Western tofu scramble
  • Veggie bratwurst
  • Bratwurst sausage 
  • Tater tots

Lunch

  • Beef teriyaki stir fry
  • Crispy chicken togaroshi
  • Crispy eggplant togaroshi
  • Crispy tofu teriyaki
  • Sesame rice
  • Miso glazed carrots

Dinner

  • Roast brisket with mushroom gravy
  • Korean pulled pork mac and cheese with crispy rice noodle crumble
  • Korean cauliflower mac and cheese
  • Roasted tofu with mushroom gravy
  • Mixed vegetables
  • Mashed potatoes

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit
  • Hot Cereal Bar

Daily Soup

  • Cream of potato
  • Chicken vegetable

Daily Salad

  • Orzo
  • Artisan mix with parmesan and pears

Daily Grill

  • Veggie burger
  • Salmon burger with lemon caper aioli
  • Onion rings

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Tuesday

Breakfast

  • Eggs cooked to order(scrambled or fried)
  • French toast
  • Tomato basil tofu scramble
  • Vegetarian sausage links
  • Breakfast sausage
  • Hash browns

Lunch

  • Braised beef ragout
  • Rosemary thyme roasted chicken
  • Tofu ragout
  • Cheesy ratatouille
  • Fettucini with olive oil, garlic and parsley
  • Braised fennel with orange

Dinner

  • Salmon in thai red curry
  • Thai green curry chicken with coconut milk
  • Thai red curry tofu
  • Thai roasted sweet potato with coconut and lime
  • Thai noodles with lime, soy and vegetables
  • Sticky rice

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit
  • Hot Cereal Bar

Daily Soup

  • Fire roasted tomato
  • Beef barley

Daily Salad

  • Creamy broccoli
  • Apple pomegranate

Daily Grill

  • Korean BBQ pork, kimchi, Korean BBQ sauce, Asian pear slaw, gochujang aioli
  • Wedge potatoes

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Wednesday

Breakfast

  • Eggs cooked to order (scrambled or fried) 
  • Nutella swirl pound cake
  • Western egg sandwich
  • Mushroom, sundried tomato and spinach quiche
  • Vegetarian breakfast sausage patty
  • Fried honey ham
  • Wedge potatoes with sauteed onion and sweet peppers

Lunch

  • Huli-huli chicken
  • Baked tilapia with garlic and basil
  • Broccoli cheese frittata
  • Balsamic lemon glazed tofu
  • Roasted garlic mash potato
  • Mixed vegetables

Dinner

  • Chicken parmesan
  • Stuffed pork loin with spinach, sundried tomato and roasted garlic
  • Tofu parmesan
  • Chickpea bolognese
  • Fettucini alfredo
  • Roasted root vegetables

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit
  • Hot cereal bar

Daily Soup

  • Turkey noodle
  • Country bean and vegetable

Daily Salad

  • Pearl cous cous
  • Butternut squash, bacon and onion

Daily Grill

  • Buffalo chicken burger with blue cheese sour cream, carrot and celery slaw
  • Tater tots

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Thursday

Breakfast

  • Eggs cooked to order (scrambled or fried) 
  • Cinnamon banana bread pudding with caramel sauce
  • Vegan tofu and vegetable frittata
  • Vegetarian sausage links
  • Debrezini sausage
  • Potato pancakes

Lunch

  • Pastisio (pork and chicken)
  • Lemon dill sole
  • Pastisio (Beyond Meat)
  • Greek lentils (Fakes)
  • Greek lemon rice with oregano
  • Lemon garlic green beans

Dinner

  • Peruvian roasted chicken with green sauce
  • Cod Peruvian style sudado de pescada
  • Tofu Peruvian style sudado de tofu
  • Locra de Zapallo (pumpkin stew)
  • Purtumute (Peruvian warm bean salad)
  • Peruvian fried with lime and cumin

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit
  • Hot cereal bar

Daily Soup

  • Green curry chicken
  • Thai vegetable

Daily Salad

  • Greek
  • Baby kale, apple and cranberries

Daily Grill

  • Mediterranean burger with avocado, sundried tomato aioli, feta cheese and arugula
  • Sweet potato fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Friday

Breakfast

  • Eggs to order
  • Waffles with mixed berry sauce
  • Mushroom onion feta egg wrap
  • Veggie tofu scramble
  • Vegetarian breakfast sausage 
  • Bacon
  • Lyonnaise potatoes

Lunch

  • Haddock de provence
  • Tarragon dijon roasted chicken
  • Fine herb, lemon and charred leek quiche
  • White bean cassoulet
  • Scalloped potato
  • Maple rosemary carrots

Dinner

  • Smothered pork chop with garlic mushroom cream sauce
  • Roasted turkey with gravy and cranberry
  • Penne with a hearty veggie tomato sauce
  • Tofu in mushroom sauce
  • Chive mashed potatoes
  • Brussel sprouts

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit
  • Hot cereal bar

Daily Soup

  • Curry root vegetable and lentil
  • Manhattan clam chowder

Daily Salad

  • Coleslaw
  • Apple broccoli

Daily Grill

  • Hamburger/Veggie burger
  • Fish and chips

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Saturday

Breakfast

  • Eggs cooked to order (scrambled or fried) 
  • Pancakes with strawberry compote
  • Eggs benedict
  • Black bean, corn, cumin and egg burrito
  • Vegetarian sausage links
  • Peameal bacon
  • Home fries

Lunch

  • Paella with chorizo, chicken and peas
  • Spanish cod with roasted pepper sauce
  • Pisto (Spanish vegetarian stew)
  • Ricotta ravioli with roasted pepper sauce
  • Sweet potato wedges with cumin
  • Lemony zucchini with dill and sour cream

Dinner

  • Crispy fried chicken
  • Maque choux with sausage
  • Crispy fried tofu
  • Maque choux with veggie sausage
  • Jalapeno corn grits
  • Collard greens

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit
  • Hot cereal bar

Daily Soup

  • French onion
  • Roasted butternut squash and coconut

Daily Salad

  • Create your own
  • Caesar

Daily Grill

  • Chicken fingers with BBQ sauce on the side
  • Curly fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Sunday

Breakfast

  • Eggs cooked to order (scrambled or fried) 
  • French toast with cinnamon apple compote
  • Egg croissant sandwich
  • Veggie tofu omelet
  • Vegetarian breakfast sausage patty
  • Chorizo sausage
  • Taters

Lunch

  • Japanese meatballs with tare sauce
  • Salmon with miso, lemon and ginger
  • Teriyaki tofu
  • Yaki Udon
  • Japanese furikake rice
  • Sesame steamed broccoli

Dinner

  • Sticky hoisin BBQ pork  ribs with sesame seeds
  • Chinese style chicken and broccoli
  • Vegetable lo mein
  • Chinese style tofu and broccoli
  • Stir fry vegetables with black bean garlic sauce
  • Fried rice

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit
  • Hot cereal bar

Daily Soup

  • Spicy chicken and white bean
  • Spicy coconut and greens

Daily Salad

  • Create your own
  • Pesto pasta

Daily Grill

  • Grilled ham and cheese
  • Crisscross fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.