Menu

Weekly Menu (November 27 - December 3, 2023)

Monday

Breakfast

  • Eggs Cooked To Order (scrambled or fried)
  • Mushroom and spinach quiche
  • Fried egg sandwich
  • Tomato basil scramble
  • Vegetarian breakfast sausage patty
  • Home fries
  • Chorizo sausage

Lunch

  • Meatballs in red mojo
  • Cuban style pulled pork
  • Cuban style pulled jackfruit
  • Mushroom ropa vieja
  • Moros y Cristianos
  • Mixed vegetables

Dinner

  • Turkey schnitzel
  • Beef brisket with gravy
  • Swedish veggie meatballs
  • Tofu schnitzel
  • Rice
  • Green peas

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit

Daily Soup

  • Vegetable florentine 
  • Black bean

Daily Salad

  • Create your own
  • Greek

Daily Grill

  • Veggie hot dog
  • Chili hot dog
  • Onion Rings

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Tuesday

Breakfast

  • Eggs cooked to order(scrambled or fried)
  • Cinnamon bun
  • Western tofu omelet
  • Vegetarian sausage links
  • Crispy shredded potatoes
  • Bacon

Lunch

  • Beef tortellini with tomato sauce
  • Gnocchi with spinach and cream sauce
  • Cheese ravioli with tomato sauce
  • Beyond sausage, roasted red pepper and mozzarella quiche
  • Spicy white bean
  • Carrots

Dinner

  • Meatloaf with BBQ sauce
  • Spiced brown sugar ham with apple jus
  • Basil pesto and cheese ravioli
  • Grilled tofu with fresh herbs, garlic and olive oil
  • Roasted garlic mashed potato
  • Mixed vegetables

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit

Daily Soup

  • Cream of broccoli
  • Beef vegetable

Daily Salad

  • Create your own
  • Orzo

Daily Grill

  • Basil pesto chicken burger
  • Fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Wednesday

Breakfast

  • Eggs Cooked To Order (scrambled or fried)
  • Three cheese and egg english muffin
  • Waffles with warn banana cinnamon sauce
  • Mushroom, sundried, tomato and spinach tofu quiche
  • Vegetarian breakfast sausage patty
  • Wedge potatoes with sauteed onion and peppers
  • Fried ham

Lunch

  • Moroccan lamb stew
  • Moroccan roasted chicken breast
  • Braised tofu Moroccan style
  • Roasted Moroccan spiced sweet potato
  • Cous cous
  • Moroccan roasted vegetables

Dinner

  • Jamaican cod run down
  • Jerk chicken with grilled pineapple
  • Jamaican run down with tofu
  • Jamaican chickpea curry
  • Dirty rice and pea
  • Fried plantains

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit

Daily Soup

  • Tuscan bean and vegetable
  • Beef tortellini

Daily Salad

  • Create your own
  • Creamy broccoli

Daily Grill

  • Hamburger/ veggie burger
  • Cubano sandwich - green mojo pork, ham, yellow mustard, B&B pickles with provolone
  • Beef steak fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Thursday

Breakfast

  • Eggs Cooked To Order(scrambled or fried)
  • Pancakes with raspberry coulis
  • Broccoli and onion omelet
  • Vegetarian sausage links
  • Crispy potato patty
  • Breakfast sausage patty

Lunch

  • Pulled pork with IQ BBQ sauce
  • Blackened chicken breast
  • Vegetarian chili
  • Blackened tofu
  • Roasted mini red potatoes
  • Steamed cauliflower

Dinner

  • Bacon mac and cheese
  • Revolving pizza day (meat and vegetarian)
  • Mac and cheese
  • Garlic bread
  • Broccoli

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit

Daily Soup

  • Tomato basil
  • Corned beef and cabbage

Daily Salad

  • Create Your Own 
  • Tortellini pesto

Daily Grill

  • Queen Charlotte chicken burger
  • Sweet potato fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Friday

Breakfast

  • Eggs Cooked To Order (scrambled or fried)
  • Chorizo sausage and pico wrap
  • French toast with strawberry vanilla compote
  • Ratatouille white bean burrito
  • Vegetarian breakfast sausage patty
  • Lyonnaise potatoes

Lunch

  • Butter chicken
  • Poached cod in a curry tomato sauce
  • Matar paneer
  • Butter chickpeas
  • Basmati rice
  • Roasted zucchini

Dinner

  • Roast chicken breast with gravy
  • Roasted brisket with caramelized onion gravy
  • Beyond Meat patty with caramelized onion gravy
  • Roasted mushroom ravioli with a cream sauce
  • Garlic mash potatoes
  • Brussel sprouts

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit

Daily Soup

  • Moroccan lamb
  • Seafood chowder

Daily Salad

  • Create your own
  • Spinach and mushroom

Daily Grill

  • Hamburger/Veggie Burger
  • Salmon burger
  • Chippers

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Saturday

Breakfast

  • Eggs to order 
  • Veggie omelet
  • Back bacon egg bagel
  • Vegan tofu omelette
  • Vegetarian sausage links
  • Green onion potato cake

Lunch

  • Lemon chicken
  • Thai red curry beef
  • Red thai curry tofu
  • Lemon tofu
  • Basmati rice
  • Peas and carrots

Dinner

  • Chicken spinach and rice
  • Herb and garlic leg of lamb
  • Tofu broccoli rice
  • Vegetarian hot Italian sausage and peppers
  • Scalloped potato
  • Mixed vegetables

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit

Daily Soup

  • Potato cheddar
  • Mexican bean

Daily Salad

  • Create your own
  • Roasted balsamic vegetable

Daily Grill

  • Big Watson burger
  • Wedge potatoes

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Sunday

Breakfast

  • Eggs Cooked To Order (scrambled or fried)
  • Strawberry french toast bake
  • Meat lovers scramble
  • Black bean and jalapeno and cilantro omelet
  • Vegetarian breakfast sausage patty
  • Taters 

Lunch

  • Steak fajitas
  • Tacos al Pastor
  • Beyond Meat fajitas
  • Tofu al Pastor
  • Cumin salt roasted sweet potato
  • Corn and black bean

Dinner

  • Chicken schnitzel hunter sauce
  • Bratwurst
  • Tofu schnitzel hunter sauce
  • Vegetarian bratwurst
  • German style fried potatoes
  • Saurkraut

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit

Daily Soup

  • Carrot ginger
  • Chicken rice

Daily Salad

  • Create your own
  • Mac and cheese

Daily Grill

  • Chicken strips
  • Crisscross fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Weekly Menu (November 20-29, 2023)

Monday

Breakfast

  • Eggs cooked to order(scrambled or fried)
  • Super bagel sandwich
  • French toast with strawberry sauce
  • Tofu breakfast burrito
  • Vegetarian breakfast sausage patty
  • Breakfast sausage
  • Taters

Lunch

  • Beef sloppy joe
  • BBQ Ribs
  • Mushroom barley risotto
  • Beyond Meat sloppy joe
  • Herb roasted potato wedges
  • Mixed vegetables

Dinner

  • Aloo Matar
  • Tandoori chicken
  • Channa Masala
  • Tofu tikka masala
  • Jeera rice
  • Aloo Gobi

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit
  • Hot Cereal Bar

Daily Soup

  • Cauliflower and cheddar
  • Split pea

Daily Salad

  • Create your own
  • Tuscan pasta

Daily Grill

  • Veggie burger
  • Reuben
  • Onion rings
     

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Tuesday

Breakfast

  • Eggs cooked to order(scrambled or fried)
  • Chocolate chip pancakes
  • Omelet with tomato spinach and pepper
  • Vegetarian sausage links
  • Sausage patty
  • Home fries

Lunch

  • Beef tortellini with arrabiata tomato sauce
  • Roasted rosemary chicken
  • White bean with sage, garlic and lemon
  • Tofu parmesan with arrabiata
  • Roasted sweet potato
  • Corn

Dinner

  • Pasta bar
  • Scrambled eggs

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit
  • Hot Cereal Bar

Daily Soup

  • Chicken vegetable
  • Broccoli cheese

Daily Salad

  • Create your own
  • Caesar

Daily Grill

  • Bacon cheese burger
  • Tater tots

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Wednesday

Breakfast

  • Eggs cooked to order (scrambled or fried) 
  • Egg, ham and cheese english muffin
  • Waffles with blueberry lemon compote
  • Tofu scramble
  • Vegetarian breakfast sausage patty
  • Fried ham
  • Hash browns

Lunch

  • Chicken stew
  • Haddock with black bean salsa
  • Quinoa stuff poblano
  • Israeli cous cous with black bean and corn
  • 7 grain with rice
  • Green beans

Dinner

  • Sausage, pepper penne in tomato sauce
  • Roasted whole chicken
  • Tomato basil stewed tofu
  • Manicotti with roasted garlic cream
  • Ratatouille
  • Roasted fingerling potatoes with parmesan and roasted garlic

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit
  • Hot cereal bar

Daily Soup

  • Mushroom and barley
  • Beef noodle

Daily Salad

  • Create your own
  • Creamy cranberry apple coleslaw

Daily Grill

  • Karl's dirty burger
  • Fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Thursday

Breakfast

  • Eggs cooked to order (scrambled or fried) 
  • Cinnamon banana bread pudding with caramel sauce
  • Tomato and basil quiche
  • Vegetarian sausage links
  • Bacon 
  • Lyonnaise potato

Lunch

  • Creole chicken and beef
  • Burrito bowl
  • Veggie burrito bowl
  • Creole tofu crumble
  • Rice 
  • Stewed beans

Dinner

  • Sheppard's Pie
  • Pork loin with raspberry chimichurri
  • Vegetarian Sheppard's pie
  • Roasted tofu with raspberry chimichurri
  • Buttered egg noodles
  • Honey thyme carrots

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit
  • Hot cereal bar

Daily Soup

  • Chicken noodle
  • Corn chowder

Daily Salad

  • Create your own
  • Mixed greens

Daily Grill

  • Chicken schnitzel with tandoori aioli and onion sprouts
  • Sweet potato fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Friday

Breakfast

  • Eggs cooked to order (scrambled or fried) 
  • Mushroom, onion, cheddar cheese egg wrap
  • Pancakes with blueberry compote
  • Eggs benedict
  • Vegetarian breakfast sausage patty
  • Peameal bacon
  • Taters

Lunch

  • Pulled beef tacos
  • Chicken enchiladas
  • Spicy beyond meat tacos
  • Black bean enchiladas
  • Nacho chips, salsa, spicy queso, sour cream
  • Roasted mixed vegetables

Dinner

  • African fried rice
  • West African fish stew
  • South African chakalaka
  • African fried rice with tofu
  • Githeri (Kenyan corn and bean stew)
  • Harrisa mashed potato

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit
  • Hot cereal bar

Daily Soup

  • Cream of potato
  • Clam chowder

Daily Salad

  • Create your own
  • Harvest quinoa

Daily Grill

  • Hamburger/Veggie burger
  • Spicy black bean burger with pico
  • Chippers

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Saturday

Breakfast

  • Eggs cooked to order (scrambled or fried) 
  • Poached eggs
  • Corned beef hash
  • Veggie egg wrap
  • Vegetarian sausage links
  • Bacon 
  • Home fries

Lunch

  • Sliced beef with thai gravy
  • Chicken pad thai
  • Thai basil tofu stir fry (Pad Krapow)
  • Beyond chicken pad thai (vegan)
  • Jasmine rice
  • Mixed vegetables

Dinner

  • Meat lasagna
  • Vegetable lasagna
  • Gluten free lasagna
  • Garlic bread
  • Roasted root vegetables

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit
  • Hot cereal bar

Daily Soup

  • Creamy tomato
  • Creole chicken

Daily Salad

  • Create your own
  • Harvest vegetable

Daily Grill

  • Grilled ham and cheese
  • Fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Sunday

Breakfast

  • Eggs cooked to order (scrambled or fried) 
  • Apple spiced pancakes
  • Broccoli cheddar frittata
  • Gluten free pancakes
  • Vegetarian bratwurst
  • Turkey breakfast sausage
  • Potato pancake

Lunch

  • Honey garlic chicken
  • Seared trout with a lemon tarragon vinagrette
  • Cheesy corn risotto
  • Hawaiian veggie meatballs
  • Brown rice
  • Peas and carrots

Dinner

  • Jambalaya with chicken, chorizo sausage
  • Herbed whole chicken
  • Vegetable jambalaya
  • Crispy fried tofu with creole powder
  • Sweet potato wedges
  • Mixed vegetables

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cut fruit
  • Hot cereal bar

Daily Soup

  • Potato bacon
  • Corn and black bean

Daily Salad

  • Create your own
  • Cucumber dill

Daily Grill

  • Chicken nuggets with assorted sauces
  • Crisscross fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.