Menu

Weekly Menu (January 12- January 18, 2026)

Monday

Breakfast

  • Eggs cooked to order(scrambled or fried)
  • Super Bagel Sandwich
  • French Toast with Strawberry sauce
  • Tofu Breakfast Burrito
  • Vegetarian Breakfast Sausage Patty
  • Breakfast Sausage
  • Taters

Lunch

  • Beef Sloppy Joe
  • Cherry Balsamic Pork Loin
  • Mushroom Barley Risotto
  • Beyond Meat Sloppy Joe
  • Herb Roasted Potato Wedges
  • Mixed Veg

Dinner

  • Aloo Matar
  • Tandoori Chicken
  • Channa Masala
  • Tofu Tikka Masala
  • Jeera Rice
  • Aloo Gobi

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Cottage Cheese
  • Sliced Melon

Daily Soup

  • Cauliflower & Cheddar
  • Split Pea

Daily Salad

  • Jenny's Coleslaw
  • Create your own

Daily Grill

  • Veggie Burger
  • Reuben
  • Onion Rings

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Tuesday

Breakfast

  • Eggs to order (scrambled or fried)
  • Chocolate Chip Pancake
  • Omelette with tomato spinach and pepper
  • Vegetarian Sausage-links
  • Sausage Patty
  • Home Fries

Lunch

  • Beef Tortellini w arrabiata tomato sauce
  • Roasted Rosemary Chicken
  • White Bean w Sage, Garlic & Lemon
  • Tofu Parmesan w Arrabiata 
  • Roasted Sweet Potato
  • Corn

Community Dinner

Theme: Super Hero

Soup

  • Mulligatawny (Bruce Wayne)
  • Spicy Chili (Green Arrow)

Salad

  • Super Hero Salad (Chef Karl)- Tuscan Kale, Purple Cabbage, Shaved Brussel Sprout, Broccoli, Apple, Blueberry, Parmesan
  •  Power Bowl (Chef Jenny)- Quinoa, Cucumber, Sweet Peppers, Carrot, Micro Green, Cherry Tomato, Granola, Pepita

Culinary

  • Beef Bourguignon (Superman)

  • Chicken Shawarma (Avengers)

  • Mac N Cheese with Hot Sauce (Yelena Belova)

  • Baked Bean (Hulk)

  • Vegetable Bourguignon

  • Vegetable Chick’n Shawarma

Grill

  • Cheese Burger (Tony Stark)

  • Chips (Wolverine)

Dessert

  • Ice Cream (Wonder Woman)

  • Apple Pie (Clark Kent)

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Cottage Cheese
  • Sliced Melon

Daily Soup

  • Chicken Vegetable
  • Broccoli Cheese Soup

Daily Salad

  • Caeser Salad
  • Create your own 

Daily Grill

  • Nashville Hot Chicken Sandwich
  • Bacon Cheese Burger
  • Wedge Potato

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Wednesday

Breakfast

  • Eggs cooked to order (scrambled or fried) 
  • Egg, Ham and Cheese English Muffin
  • Waffles with blueberry lemon compote
  • Tofu Scramble
  • Vegetarian Breakfast Sausage Patty
  • Fried Ham
  • Hash Brown

Lunch

  • Chicken Stew
  • Haddock with Black Bean Salsa
  • Quinoa Stuff Poblano
  • Large Cous Cous w Black Bean & Corn
  • Mixed Grain Rice
  • Green Beans

Dinner

  • Sausage, Pepper Penne in Tomato Sauce
  • Roasted Whole Chicken
  • Tomato Basil Stewed Tofu
  • Manicotti w Roasted garlic Cream
  • Ratatouille
  • Roasted Fingerling Potatoes w Parmesan & Roasted Garlic

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Cottage Cheese
  • Sliced Melon

Daily Soup

  • Mushroom & Barley
  • Beef Noodle

Daily Salad

  • Tuscan Pasta Salad
  • Create your own 

Daily Grill

  • Karl's Dirty Burger #1 Mushroom, Onion Jam, Swiss, RGA & Lettuce
  • Hamburger/Veggie Burger
  • Fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Thursday

Breakfast

  • Eggs cooked to order (scrambled or fried) 
  • Cinnamon Banana Bread Pudding w Caramel Sauce
  • Tomato and Basil Quiche
  • Vegetarian Sausage-links
  • Bacon
  • Lyonnaise Potato

Lunch

  • Creole Chicken/Beef
  • Burrito Bowl
  • Veggie Burrito Bowl
  • Creole Tofu Crumble
  • Rice
  • Stewed Beans

Dinner

  • Sheppard's Pie
  • Porkloin with Caramelized Apple Mustard Cream Sauce 
  • Vegetarian Sheppard's Pie
  • Roasted Tofu with Caramelized Apple Mustard Cream Sauce
  • Buttered Egg Noddles
  • Honey Thyme Carrots

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Cottage Cheese
  • Sliced Melon

Daily Soup

  • Chicken Noodle Soup
  • Corn Chowder

Daily Salad

  • Mixed Greens
  • Create your own

Daily Grill

  • Turkey Schnitzel w Tandoori Aioli & Onion sprouts
  • Sweet Potato Fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Friday

Breakfast

  • Eggs Cooked To Order(scrambled or fried)
  • Mushroom, Onion, Cheddar Cheese Egg Wrap
  • Pancakes with Blueberry Compote
  • Eggs Benedict
  • Vegetarian Breakfast Sausage Patty
  • Peameal Bacon
  • Taters

Lunch

  • Pulled Beef Tacos
  • Chicken Enchiladas
  • Spicy Beyond Meat Tacos
  • Black Bean Enchiladas
  • Nacho Chips, Salsa, Spicy Queso, Sour Cream Potato
  • Roasted Mixed Vegetables

Dinner

  • African Fried Rice
  • West African Fish Stew
  • South African Chakalaka
  • African Fried Rice w Tofu
  • Githeri (Kenyan Corn & Bean Stew)
  • Harrisa Mashed Potato

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Cottage Cheese
  • Sliced Melon

Daily Soup

  • Cream of Potato
  • Clam Chowder

Daily Salad

  • Harvest Quinoa Salad
  • Create your own

Daily Grill

  • Fish & Chips
  • Hamburger/Veggie Burger
  • Spiral Fries 

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Saturday

Breakfast

  • Eggs cooked to order (scrambled or fried) 
  • Poached Eggs
  • Corned Beef Hash
  • Veggie Egg Wrap
  • Vegetarian Sausage-links
  • Bacon
  • Home Fries

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Cottage Cheese
  • Sliced Melon

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Sunday

Breakfast

  • Eggs cooked to order (scrambled or fried) 
  • French Toast with Cinnamon Apple Compote
  • Egg Croissant Sandwich
  • Veggie Tofu Omelet
  • Vegetarian Breakfast Sausage Patty
  • Chorizo Sausage
  • Taters

Lunch

  • Japanese Meatballs with Tare Sauce
  • Salmon with Miso, Lemon and Ginger
  • Teriyaki Tofu
  • Yaki Udon
  • Japanese Furikake Rice
  • Sesame Steamed Broccoli

Dinner

  • StickyHoisin BBQ Pork Ribs with sesame seeds
  • Chinese Style Chicken & Broccoli
  • Vegetable Lo Mein
  • Chinese Style Tofu & Broccoli
  • Stir fry Vegetables with Black bean Garlic sauce
  • Fried Rice

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Cottage Cheese
  • Cut Fruit

Daily Soup

  • Turkey Noodle
  • Spicy Coconut and Greens

Daily Salad

  • Create your own
  • Pesto Pasta Salad

Daily Grill

  • Grilled Ham and Cheese
  • Crisscross Fries

Pop Up

  • Waffle Bar

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Weekly Menu (January 19- January 25, 2026)

Monday

Breakfast

  • Eggs Cooked To Order (scrambled or fried)
  • Mushroom and Spinach Quiche
  • Fried Egg Sandwich
  • Tomato Basil Scramble
  • Vegetarian Breakfast Sausage Patty
  • Homefries
  • Chorizo Sausage

Lunch

  • Meatballs in Red Mojo
  • Cuban-Style Pulled Pork
  • Cuban-Style pulled JackFruit
  • Mushroom Ropa Vieja
  • Moros y Cristianos
  • Mixed Vegetables

Dinner

  • Turkey Schnitzel
  • Beef Brisket with Gravy
  • Swedish Veggie Meatballs
  • Tofu Schnitzel
  • Rice
  • Green Peas

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Cottage Cheese
  • Sliced Melon

Daily Soup

  • Vegetable Florentine Soup
  • Black Bean

Daily Salad

  • Pad Thai Salad
  • Greek Salad
  • Create your own

Daily Grill

  • Veggie Hot Dog
  • Chili Hot Dog
  • Onion Rings

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Tuesday

Breakfast

  • Eggs cooked to order(scrambled or fried)
  • Cinnamon Bun
  • Western Tofu Omelette
  • Vegetarian Sausage-links
  • Crispy Shredded Potatoes
  • Bacon

Lunch

  • Beef Tortellini with Tomato Sauce
  • Gnocchi w Spinach and Cream Sauce
  • Cheese Ravioli w Tomato Sauce
  • Beyond Sausage, Roasted Red Pepper and Mozzarella Quiche
  • Spicy White Bean
  • Carrots

Dinner

  • Meatloaf with BBQ Sauce
  • Spiced Brown Sugar Ham w Apple Jus
  • Basil Pesto and Cheese Ravioli
  • Vegan Meatloaf with IQ BBQ Sauce
  • Roasted Garlic Mashed Potato
  • Mixed Veg

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cottage Cheese

Daily Soup

  • Cream of Broccoli Soup
  • Beef Vegetable

Daily Salad

  • Cobb Salad
  • Orzo Salad
  • Create Your Own

Daily Grill

  • Basil Pesto Chicken Burger
  • Fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Wednesday

Breakfast

  • Eggs cooked to order (scrambled or fried)
  • Three Cheese & Egg English Muffin
  • Waffles with warm Banana Cinnamon sauce
  • Mushroom , sun-dried tomato and spinach Tofu Quiche
  • Vegetarian Breakfast Sausage Patty
  • Wedge Potatoes with sautéed onion &Pepper
  • Fried Ham

Lunch

  • Morocaan Lamb Stew
  • Morocaan Roasted Chicken Breast
  • Braised Tofu Morocaan Style
  • Roasted Morocaan Spiced Sweet Potato
  • Cous Cous
  • Moroccan Roasted Vegetables

Dinner

  • Jamaican Cod Run Down
  • Jerk Chicken with Grilled Pineapple
  • Jamaican Run Down with Tofu
  • Jamaican Chickpea Curry
  • Dirty Rice & Pea
  • Jamaican Cabbage

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cottage Cheese

Daily Soup

  • Tuscan Bean & Vegetable Soup
  • Beef Tortellini

Daily Salad

  • Beet and Feta
  • Creamy Broccoli Salad
  • Create your own

Daily Grill

  • Cubano Sandwich: Green mojo pork/ ham/ Yellow Mustard/ B&B PIckles/ Provolone
  • Hamburger/Veggie Burger
  • Beef Steak Fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Thursday

Breakfast

  • Eggs cooked to order (scrambled or fried)
  • Pancakes with Raspberry Coulis
  • Broccoli & Onion Omelette
  • Vegetarian Sausage-links
  • Crispy Potato patty
  • Breakfast Sausage Patty

Lunch

  • Pulled Pork with IQ BBQ Sauce
  • Blackened Chicken Breast
  • Vegetarian Chili
  • Blackened Tofu
  • Roasted Mini Red Potatoes
  • Steamed Cauliflower

Dinner

  • Bacon Mac N Cheese
  • Revolving Pizza Day (meat)
  • Mac N Cheese
  • Revolving Pizza Day (Vegetarian)
  • Garlic Bread
  • Broccoli

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cottage Cheese 

Daily Soup

  • Tomato Basil
  • Corned Beef & Cabbage

Daily Salad

  • Caesar Salad
  • Tortellini Pesto Salad
  • Create your own

Daily Grill

  • Queen Charlotte Chicken Burger: Lettuce/ Cool Ranch Dorito crumble/ Sauteed Jalapeno & Onion/ Ranch Dressing/ Chipotle Maple Aioli
  • Sweet Potato Fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Friday

Breakfast

  • Eggs cooked to order (scrambled or fried)
  • Chorizo Sausage & Pico Wrap
  • French Toast w Strawberry Vanilla compote
  • Vegetarian Breakfast Sausage Patty
  • Lyonnaise Potatoes
  • Turkey Bacon

Lunch

  • Butter chicken
  • Poached Cod in a Curry Tomato sauce
  • Mattar Paneer
  • Butter Chickpeas
  • Basmati Rice
  • Roasted Zucchini

Dinner

  • Roast Chicken Breast with Gravy

  • Roasted Brisket w Carmelized Onion Gravy

  • Beyond Meat Patty with Carmelized Onion Gravy
  • Roasted Mushroom Ravioli w Truffle Cauliflower Soubise
  • Garlic Mash Potato
  • Brussel Sprouts

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cottage Cheese

Daily Soup

  • Morocaan Lamb
  • Seafood Chowder

Daily Salad

  • Corn Salad
  • Spinach and Mushroom

Daily Grill

  • Hamburger/Veggie Burger
  • Salmon Burger
  • Spiral fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Saturday

Breakfast

  • Eggs cooked to order (scrambled or fried)
  • Veggie Omelet
  • Back Bacon Egg Bagel
  • Vegan Tofu Omelette
  • Vegetarian Sausage-links
  • Green Onion Potato Cake
  • Peameal

Lunch

  • Lemon Chicken
  • Thai Red Curry Beef
  • Red Thai Curry Tofu
  • Lemon Tofu
  • Basmati Rice
  • Peas and Carrots

Dinner

  • Chicken Spinach & Rice
  • Herb and Garlic Leg of Lamb
  • Tofu Broccoli Rice
  • Vegetarian Hot Italian Sausage and Peppers
  • Scalloped Potato
  • Mixed Veg

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cottage Cheese 

Daily Soup

  • Potato Cheddar
  • Mexican Bean

Daily Salad

  • Roasted Balsamic Vegetable Salad
  • Create your own

Daily Grill

  • Big Watson Burger: Cheddar, Bacon, Pickled red onion, Shaved Iceberg, Tomato, Watson Sauce
  • Wedge Fries 

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Sunday

Breakfast

  • Eggs cooked to order (scrambled or fried)
  • Strawberry French toast Bake
  • Meat Lovers Scramble
  • Black Bean/ Jalapeno and Cilantro Omelette
  • Vegetarian Breakfast Sausage Patty
  • Taters
  • Pork Breakfast Sausage

Lunch

  • Steak Fajitas
  • Tacos al Pastor
  • Beyond Meat Fajitas
  • Tofu al Pastor
  • Cumin Salt Roasted Sweet Potato
  • Corn & Black Bean

Dinner

  • Chicken Schnitzel Hunter Sauce
  • Smoked Oktoberfest Sausage
  • Tofu Schnitzel Hunter Sauce
  • Vegetarian Bratwurst
  • German Style Fried Potatoes
  • Saurkraut

Daily Breakfast Bar

  • Plain yogurt
  • Flavoured yogurt
  • Sliced melon
  • Cottage Cheese

Daily Soup

  • Carrot Ginger
  • Chicken Rice

Daily Salad

  • Create your own
  • Mac and Cheese Salad

Daily Grill

  • Chicken Strips
  • Crisscross Fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.