Menu

Monday

Breakfast

• Eggs cooked to order(scrambled or fried)
• Mushroom and spinach quiche
• Fried egg sandwich
• Tomato basil scramble
• Vegetarian breakfast sausage patty
• Home fries

Lunch

• Cuban style pulled jack fruit
• Cuban style pulled pork
• Mojo cuban meatless meatballs
• Mushroom ropa vieja
• Moros y cristianos
• Mixed vegetables

Dinner

• Red beet and black bean "meatloaf"
• Beef brisket with gravy
• Swedish veggie meatballs
• Chickpea and sweet potato stew
• Rice
• Green peas

Daily Breakfast Bar

• Plain yogurt
• Flavoured yogurt
• Sliced melon
• Cut fruit
• Hot Cereal Bar

Daily Soup

• Vegetable florentine
• Black bean

Daily Salad

• Create your own
• Greek

Daily Grill

• Veggie Burger
• Onion Ring
   

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Tuesday

Breakfast

• Eggs cooked to order(scrambled or fried)
• Western egg sandwich
• Cinnamon bun
• Western tofu omelet
• Vegetarian sausage links
• Crispy shredded potatoes
• Bacon

Lunch

• Beef tortellini with tomato sauce
• Gnocchi with spinach and cream sauce
• Cheese ravioli with tomato sauce
• Ricotta, roasted red pepper and leek quiche
• Spicy white bean
• Carrots

Community Dinner

• Chicken & Spicy sausage gumbo
• Crab cakes
• Maque choux
• Red beans and rice
• Tofu and beyond meat spicy sausage gumbo
• Vegetable "crab" cake

 

• Deli - Muffuletta

 

• Mardi Gras King Cake
• Beignets

Daily Breakfast Bar

• Plain yogurt
• Flavoured yogurt
• Sliced melon
• Cut fruit
• Hot Cereal Bar

Daily Soup

• Cream of mushroom
• Chicken rice

Daily Salad

• Create your own
• Orzo

Daily Grill

• Fish and chips

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Wednesday

Breakfast

• Eggs cooked to order (scrambled or fried) 
• Three cheese and egg english muffin
• Waffles with warm banana cinnamon sauce
• Mushroom, sundried tomato and spinach tofu quiche
• Vegetarian breakfast sausage patty
• Wedge potatoes with sauteed onion and pepper
• Fried ham

Lunch

• Moroccan lamb stew
• Moroccan roasted chicken breast
• Braised tofu Moroccan style
• Roasted Moroccan spiced sweet potato
• Cous cous
• Moroccan roasted vegetables

Dinner

• Jamaican cod run down
• Jerk chicken with grilled pineapple
• Jamaican run down with tofu
• Jamaican chickpea curry
• Dirty rice and pea
• Fried plantains

Daily Breakfast Bar

• Plain yogurt
• Flavoured yogurt
• Sliced melon
• Cut fruit
• Hot cereal bar

Daily Soup

• Tuscan bean and vegetable
• Beef tortellini

Daily Salad

• Create your own
• Creamy broccoli

Daily Grill

• Hamburger/Veggie Burger
• Chicken strips
• Beef steak fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Thursday

Breakfast

• Eggs cooked to order (scrambled or fried) 
• Breakfast burrito
• Blueberry pancakes
• Beyond meat crumble breakfast burrito
• Vegetarian sausage links
• Crispy potato patty

Lunch

• Creole chicken and beef
• Burrito bowl
• Vegetable burrito bowl
• Creole tofu crumble
• Rice
• Stewed beans

Dinner

• Bacon mac n cheese
• Neapolitan style pepperoni pizza
• Mac n cheese
• Neapolitan style margarita pizza
• Garlic bread
• Broccoli

Daily Breakfast Bar

• Plain yogurt
• Flavoured yogurt
• Sliced melon
• Cut fruit
• Hot cereal bar

Daily Soup

• Tomato basil
• Corned beef and cabbage

Daily Salad

• Create your own
• Tortellini pesto

Daily Grill

• Grilled cheese
• Sweet potato fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Friday

Breakfast

• Eggs cooked to order (scrambled or fried) 
• Chorizo sausage and pico wrap
• French toast with strawberry vanilla compote
• Ratatouille white bean burrito
• Vegetarian breakfast sausage patty
• Lyonnaise potatoes
• Peameal bacon

Lunch

• Pulled beef tacos
• Chicken enchiladas
• Spicy beyond meat tacos
• Black bean enchiladas
• Nacho chips, salsa, spicy queso, sour cream
• Roasted mixed vegetables

Dinner

• Roasted brisket with caramelized onion gravy
• Beyond meat patty with caramelized onion gravy
• Roasted mushroom ravioli with cream sauce
• Garlic mash potato
• Brussel sprouts

Daily Breakfast Bar

• Plain yogurt
• Flavoured yogurt
• Sliced melon
• Cut fruit
• Hot cereal bar

Daily Soup

• Chicken noodle
• Seafood chowder

Daily Salad

• Create your own
• Spinach and mushroom

Daily Grill

• Hamburger/Veggie burger
• Salmon burger
• Chippers

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Saturday

Breakfast

• Eggs cooked to order (scrambled or fried) 
• Veggie Omelet
• Back bacon egg bagel
• Vegan tofu frittatas
• Vegetarian sausage links
• Green onion potato cake
• Turkey bacon

Lunch

• Lemon chicken 
• Thai red curry beef
• Red thai curry tofu
• Lemon tofu
• Basmati rice
• Peas and carrots

Dinner

• Chicken broccoli rice
• Herb and garlic leg of lamb
• Tofu broccoli rice
• Vegetarian hot italian sausage and peppers
• Scalloped potato
• Mixed vegetable

Daily Breakfast Bar

• Plain yogurt
• Flavoured yogurt
• Sliced melon
• Cut fruit
• Hot cereal bar

Daily Soup

• Potato cheddar
• Mexican bean

Daily Salad

• Create your own
• Roasted balsamic vegetable

Daily Grill

• Chili hot dog
• Wedges

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Sunday

Breakfast

• Eggs cooked to order (scrambled or fried) 
• Strawberry french toast bake
• Meat lovers scramble
• Black bean/Jalapeno and cilantro omelet
• Vegetarian breakfast sausage patty
• Taters
• Pork breakfast sausage

Lunch

• Steak fajitas
• Tacos al Pastor
• Beyond meat fajitas
• Tofu al Pastor
• Cumin salt roasted sweet potatoes
• Corn and black bean

Dinner

• Chicken schnitzel hunter sauce
• Pork loin with jaeger sauce
• Tofu schnitzel hunter sauce
• Vegetarian bratwurst
• German style fried potatoes
• Sauerkraut 

Daily Breakfast Bar

• Plain yogurt
• Flavoured yogurt
• Sliced melon
• Cut fruit
• Hot cereal bar

Daily Soup

• Carrot ginger
• Turkey rice

Daily Salad

• Create your own
• Mac and cheese

Daily Grill

• Perogies
• Crisscross fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Monday

Breakfast

• Eggs Cooked To Order (scrambled or fried)
• Breakfast burrito with black beans
• French toast with strawberry sauce
• Tofu breakfast burrito
• Vegetarian breakfast sausage patty
• Taters

Lunch

• Beef Sloppy Joe
• Sweet and sour tofu
• Mushroom barley risotto
• Beyond meat Sloppy Joe
• Herb roasted potato wedges
• Mixed vegetables

Dinner

• Aloo Matar
• Tandoori chicken
• Chana Masala
• Palak tofu
• Jeera rice
• Aloo Gobi

Daily Breakfast Bar

• Plain yogurt
• Flavoured yogurt
• Sliced melon
• Cut fruit

Daily Soup

• Cauliflower and cheddar
• Split pea

Daily Salad

• Create your own
• Tuscan pasta

Daily Grill

• Spicy black bean burger with pico
• Onion Rings
   

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Tuesday

Breakfast

• Eggs Cooked To Order(scrambled or fried)
• Super bagel sandwich
• Chocolate chip pancake
• Omelet with tomato spinach and pepper
• Vegetarian sausage links
• Sausage patty
• Home fries

Lunch

• Beef tortellini with arrabiata tomato sauce
• Roasted rosemary chicken
• White bean with sage, garlic and lemon
• Tofu parmesan with arrabiata
• Roasted sweet potato
• Corn

Dinner

• Pancakes
• French toast
• Veggie tofu frittata
• Scrambled eggs
• Hashbrown patty
• Roasted veggies

Daily Breakfast Bar

• Plain yogurt
• Flavoured yogurt
• Sliced melon
• Cut fruit

Daily Soup

• Chicken vegetable
• Broccoli cheese

Daily Salad

• Create your own
• Caesar

Daily Grill

• Breakfast burger
• Tater tots

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Wednesday

Breakfast

• Eggs to order
• Egg, ham and cheese english muffin
• Waffles with blueberry lemon compote
• Tofu scramble
• Vegetarian breakfast sausage patty
• Fried ham
• Hash brown

Lunch

• Chicken stew
• Haddock with black bean salsa
• Quinoa stuff poblano
• Tofu and white bean stew
• 7 grain with rice
• Green beans

Dinner

• Sausage, pepper penne in tomato sauce
• Roasted whole chicken
• Tomato basil stewed tofu
• Manicotti with roasted garlic cream
• Ratatouille
• Roasted fingerling potatoes with parmesan and roasted garlic

Daily Breakfast Bar

• Plain yogurt
• Flavoured yogurt
• Sliced melon
• Cut fruit

Daily Soup

• Black bean
• Beef noodle

Daily Salad

• Create your own
• Creamy cranberry apple coleslaw

Daily Grill

• Hamburger and veggie burger
• Cajun fish sandwich
• Fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Thursday

Breakfast

• Eggs Cooked To Order (scrambled or fried)
• Mushroom, onion, cheddar cheese egg wrap
• Cranberry french toast bake
• Tomato and basil quiche
• Vegetarian sausage links
• Bacon
• Lyonnaise potato

Lunch

• Pulled pork with IQ BBQ sauce
• Blackened chicken breast
• Vegetarian chili
• Blackened tofu
• Roasted mini red potatoes
• Steamed cauliflower

Dinner

• Sheppard's pie
• Maple glazed porkloin
• Vegetarian sheppard's pie
• Maple glazed veggie meatloaf
• Buttered egg noodles
• Honey thyme carrots

Daily Breakfast Bar

• Plain yogurt
• Flavoured yogurt
• Sliced melon
• Cut fruit

Daily Soup

• Chicken noodle
• Corn chowder

Daily Salad

• Create Your Own 
• Mixed greens

Daily Grill

• Grilled cheese
• Sweet potato fries 

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Friday

Breakfast

• Eggs Cooked To Order (scrambled or fried)
• Western egg sandwich
• Blueberry pancakes
• Egg benedict
• Vegetarian breakfast sausage patty
• Peameal bacon
• Taters

Lunch

• Butter chicken
• Poached cod in a curry tomato sauce
• Matar Paneer
• Butter chickpeas
• Basmati rice
• Roasted zucchini

Dinner

• African fried rice
• West African fish stew
• South African chakalaka
• African fried rice with tofu
• Githeri (Kenyan corn and bean stew)
• Harrisa mashed potatoes

Daily Breakfast Bar

• Plain yogurt
• Flavoured yogurt
• Sliced melon
• Cut fruit

Daily Soup

• Cream of potato
• Clam chowder

Daily Salad

• Create your own
• Harvest quinoa

Daily Grill

• Fish and chips with tartar sauce
• Chippers
• Hamburger
• Veggie Burger

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Saturday

Breakfast

• Eggs Cooked To Order(scrambled or fried)
• Poached eggs
• Corned beef hash
• Veggie egg wrap
• Vegetarian sausage links
• Bacon
• Home fries

Lunch

• Sliced beef with thai gravy
• Chicken pad thai
• Tofu cabbage stir fry
• Beyond chicken pad thai (vegan)
• Chili pepper mashed potato
• Mixed vegetables

Dinner

• Meat lasagna
• Vegetable lasagna
• Gluten free lasagna
• Garlic bread
• Roasted root vegetable

Daily Breakfast Bar

• Plain yogurt
• Flavoured yogurt
• Sliced melon
• Cut fruit

Daily Soup

• Creamy tomato
• Creole chicken

Daily Salad

• Create your own
• Sesame tofu 

Daily Grill

• Cowboy hot dog
• Fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.

Sunday

Breakfast

• Eggs Cooked To Order (scrambled or fried)
• Apple spiced pancakes
• Broccoli cheddar frittata
• Gluten free pancakes
• Vegetarian bratwurst
• Turkey breakfast sausage
• Potato pancakes

Lunch

• Honey garlic chicken
• Seared trout with a lemon tarragon vinagrette
• Cheesy corn risotto
• Hawaiian veggie meatballs
• Brown rice
• Peas and carrots

Dinner

• Jambalaya with chicken, chorizo sausage
• Herbed whole chicken
• Vegetable jambalaya
• Crispy fried tofu with creole powder
• Sweet potato wedges
• Mixed vegetables

Daily Breakfast Bar

• Plain yogurt
• Flavoured yogurt
• Sliced melon
• Cut fruit

Daily Soup

• Potato bacon
• Red beet and ginger

Daily Salad

• Create your own
• Mixed bean

Daily Grill

• Chicken bites with assorted sauces
• Crisscross fries

The hot cereal bar and chef's choice of daily baked goods are available all day, every day.

Please note, that we source from local providers, therefore, the menu may need to be adjusted due to the availability of products.