Welcome
Welcome to the Centre for Community, Clinical and Applied Research Excellence (CCCARE). We are a unique, multidisciplinary team of researchers, certified exercise specialists, clinical experts, graduate students and staff that strive to improve the overall health of individuals in the community through advanced research, educational opportunities, and progressive outreach programs. Our comprehensive tools and technology help to advance our knowledge in preventing and managing illness and injury, while optimizing health.
Based in the University of Waterloo’s Faculty of Health (formerly Applied Health Sciences) which was founded in 1967, CCCARE leverages research and teaching expertise from the world's first Department of Kinesiology and Health Sciences to offer specialized programs and services.
Quality fitness programs and services
We are dedicated to providing quality programs and services in a relaxed and private environment. Our certified professionals offer programs and services that benefit everyone, including those who are:
- Being treated for, or recovered from cancer and would like to participate in the UW WELL-FIT cancer exercise programs including START-FIT, or STAY-FIT.
- Living with the effects of stroke with our STEPS program
- Experiencing a form of dementia or mild cognitive impairment and their care partners with our Brain and Body program
- Staff or faculty members interested in small group fitness programs
- Exercising recreationally or high performance athletes interested in a comprehensive fitness assessment or personal training sessions
Research and education
We are continually developing new programs, educational opportunities and partnerships to offer greater advances in research and in promoting health in our community. For students interested in gaining valuable hands-on experience in exercise management, we offer volunteer opportunities.