Monday, April 24, 2023


Ask Me Anything about graduate studies at Waterloo

Grad Studies Ask Me Anything banner featuring the two speakers.

Well, not me personally. But you know what we mean.

Graduate students have been invited to join Julian Surdi, President, Graduate Student Association, University of Waterloo (GSA-UW), and Jeff Casello, Associate Vice-President, Graduate Studies and Postdoctoral Affairs, to ask them anything, related to graduate studies at the University of Waterloo!

There are two options for students to participate in the Ask Me Anything events:

Coastal wetlands video selected as a SSHRC Storytelling Challenge finalist

The Storytellers banner featuring a collage of student storytellers.

By Chantal Vallis. This article was originally published on the Faculty of Environment website.

Navya Vikraman Nair“Look beyond the beauty of our coastal wetlands, and you’ll find this habitat is hard at work,” starts the short video by Navya Vikraman Nair, PhD candidate in Sustainability Management (Water). Her work has been selected as one of this year’s top 25 Storytelling Challenge finalists; a national competition run by the Social Sciences and Humanities Research Council (SSHRC).

The annual contest, now in its 10th edition, challenges postsecondary students from across the country to show Canadians, in up to three minutes or 300 words, how social sciences and humanities research is affecting our lives, our world and our future for the better. Navya submitted a video about her current research on linkages among water quality, blue carbon ecosystems and coastal fisheries.

"I am beyond thrilled and honored to be selected as a finalist among the Top 25 in 2023 SSHRC Storytellers challenge” she said. “It's an honour to have the opportunity to share my research and its importance with a wider audience, and I am grateful for the chance to inspire others to take action towards a more sustainable future."

The top 25 storytellers were selected from a pool of nearly 200 applicants and represent 14 postsecondary institutions. Each finalist is awarded a cash prize and will compete for a top five spot in this year’s showcase.

Finalists will present their story at the Storytellers Showcase at the Congress of the Humanities and Social Sciences on Monday, May 29, 2023, at 9:00 a.m. E.T. at York University. The final five winners will be chosen from among the 25 finalists and will be revealed at a Big Thinking event the same day.  

Congratulations to all the finalists and best of luck to Navya as you prepare for the showcase!

Time of day, patient's sex may alter effectiveness of blood pressure medication

A person holds a blister pack of pills in their hand next to a blood pressure monitoring cuff.

New research from a team based at the University of Waterloo suggests that the time of day and a patient's sex may alter the effectiveness of certain blood pressure medications. 

Biological sex and the body's circadian clock are critical factors in managing blood pressure. The circadian clock is a natural, internal process that regulates things like the sleep-wake cycle and repeats roughly every 24 hours. Among its many other functions, the circadian clock also regulates kidney function. The kidneys play a crucial part in regulating blood pressure by managing fluid and electrolyte levels in the body. 

"One important class of blood pressure medication is diuretics, sometimes called water pills," said Anita Layton, a professor of Applied Mathematics at Waterloo and the study's corresponding author. "Diuretics lower blood pressure by targeting kidney function to increase the amount of urine the body excretes. If they don't work correctly, they can negatively impact blood pressure."

Layton's team used mathematical models to simulate kidney function in male and female mice to assess the effectiveness of various kinds of diuretic drugs: loop diuretics, thiazide diuretics, and potassium-sparing diuretics.

First, the researchers simulated active – nighttime for a nocturnal animal – and inactive – daytime – cycles of each mouse's circadian rhythms. Then they measured the predicted urine output and sodium excretion for each kind of medication, at each time, in male and female mice. They found that, for each category of diuretic, sex and time of day impacted drug effectiveness differently. 

Even though humans typically have the opposite circadian clock – we are active during the day and inactive at night – the results suggest that people can make their blood pressure treatment plans more effective by choosing the right time to take their medication. 

"Chronotherapy, which is the tailoring of drug administration to match the body's circadian rhythms, can play a major role in improving modern personalized medicine," Layton said. 

The study, Influence of administration time and sex on natriuretic, diuretic, and kaliuretic effects of diuretics, is forthcoming from the American Journal of Physiology Renal Physiology.

Inclusive Physical Space Framework Survey deadline extended to April 28

An illustration of a woman using an oversized touchscreen to fill out a survey.

A message from Human Resources.

The deadline for the survey of our physical campus environment survey – grounds, buildings, infrastructure, and experiences of the Waterloo community – has been extended to close on midnight on Friday, April 28, 2023.

The purpose of the survey is to understand your views on how you experience the UWaterloo campus and how we might improve its physical accessibility, how it can be designed to promote health and well-being, and how sustainable development continues on campus. You also have the opportunity to be included in a draw for $50.00 on a WatCard.

Your feedback will help to develop an Inclusive Physical Space Framework, a performance-based, open-resource document used to guide and empower post-secondary institutions to plan and build physical spaces on campus, address accessibility needs, environmental sustainability, and well-being.

If you have any questions about this project, please contact us at inclusive.space@uwaterloo.ca.

Link of the day

Barry Humphries, of Dame Edna fame, dead at 89

When and Where 

Fitness and Personal Training - Registrations opened January 5 this winter with Personal Training and Small Group Training as well as a Free Warrior Workout Program.

Waterloo Warriors Youth Camps. Spring and Summer camps available for Boys and Girls ages 5-18. Baseball, Basketball, Football, Volleyball, Hockey and Multi-Sport and Games. Register today.

Student Health Pharmacy in the basement of the Student Life Centre is now offering Covid booster shots (Pfizer and Moderna) and flu shots. Call 519-746-4500 or extension 33784 for an appointment. Walk-ins always welcome.

Final examination period, Thursday, April 13 to Friday, April 28.

Call for Expressions of Interest: Canada Biomedical Research Fund and Biosciences Research Infrastructure Fund (CBRF-BRIF), due Thursday, April 27. Learn more about the process.

Share how you experience the UWaterloo campus in the Inclusive Physical Space Framework survey for a chance to win a $50.00 on a WatCard. Survey closes midnight on Friday, April 28. Please note the deadline extension.

UWRA Spring Banquet, Monday, April 24, 11:30 a.m., Fed Hall.

Distinguished Lecture Series featuring Tanya Berger-Wolf, Director, Imageomics Institute, Ohio State University. Imageomics: Images as the Source of Information about Life. Monday, April 24, 3:00 p.m. to 4:30 p.m., DC 1302.

NEW - Ask me anything about graduate studies at the University of Waterloo (virtual), Tuesday, April 25, 10:30 a.m.

2SLGBTQIA+ Fundamentals, Tuesday, April 25, 1:00 p.m. to 4:00 p.m., online.

Just Relationships for Research Panel, Tuesday, April 25, 1:15 p.m.

Geopolitical turmoil and its implications for the technology landscape, Wednesday, April 26, 12 noon, online.

Pathways to Addressing (with Care) Disclosures of Racism | Students, Wednesday, April 26, 1:00 p.m. to 4:00 p.m.

W3+ Meet and Greet + Trivia Lunch, "Why should grad students join Waterloo Womxn + Nonbinary Wednesdays?" Wednesday, April 26, 12 noon, Graduate House.

When and Where to get support

Students can visit the Student Success Office online for supports including academic development, international student resources, immigration consulting, leadership development, exchange and study abroad, and opportunities to get involved.

Instructors looking for targeted support for developing online components for blended learning courses, transitioning remote to fully online courses, revising current online courses, and more please visit Agile Development | Centre for Extended Learning | University of Waterloo (uwaterloo.ca).

Faculty, staff, post-doc and graduate student instructors can find upcoming teaching and learning workshops, self-directed modules and recordings of previous events on Centre for Teaching Excellence Workshops and Events page.

Instructors can access the EdTech Hub to find support on Waterloo’s centrally supported EdTech tools. The Hub is supported by members of IST’s Instructional Technologies and Media ServicesCentre for Teaching ExcellenceCentre for Extended Learning and subject matter experts from other campus areas.

Supports are available for employees returning to campus. Visit IST’s Hybrid Work and Technology guidelines and workplace protocols to assist with the transition.

Students with permanent, temporary and suspected disabilities and disabling conditions (medical conditions, injuries, or trauma from discrimination, violence, or oppression) can register with AccessAbility Services for academic accommodations (classroom accommodations, testing accommodations, milestone accommodations).

Instructors can visit AccessAbility Services' Faculty and Staff web page for information about the Instructor/Faculty role in the accommodation process. Instructors/Faculty members are legally required to accommodate students with disabilities. AccessAbility Services (AAS) is here to help you understand your obligations, and to offer services and resources to help you facilitate accommodations.

Did you know that the Writing and Communication Centre offers many in-person and virtual services to support you with any writing or communication project? This term we've added The Write Spot: a new student space in South Campus hall, complete with bookable workspaces, drop-ins with our peer tutors, and free coffee and tea. We also have one-to-one appointments with our writing and communication advisors and peer tutors, email tutoring for grads and undergrads, drop-ins at Dana Porter Libraryonline workshopswriting groupsEnglish conversation practice, and even custom in-class workshops. For any communication project, the Writing and Communication Centre is here to support you.

Research Ethics: Find yourself with an ethical question, unsure if your work requires an ethics review, or need advice about putting together a research ethics application? Reach out to one of our friendly staff by booking a consultation or email us with your questions.

Co-op students can get help finding a job and find supports to successfully work remotely, develop new skills, access wellness and career information, and contact a co-op or career advisor.

The Centre for Career Action (CCA) has services and programs to support undergrads, grad students, postdocs, alumni, and employees in figuring out what they value, what they’re good at, and how to access meaningful work, co-op, volunteer, or graduate/professional school opportunities. Questions about CCA's services? Live chat, call 519-888-4047, or stop by our front desk in the Tatham Centre 8:30 a.m. to 4:30 p.m., Monday to Friday.

Drop-in to in-person Warrior Study Halls on Thursdays from 5:00 p.m. to 6:30 p.m. in DC and DP. Join a Peer Success Coach to set goals and work independently or in groups each week.

Renison's English Language Institute continues to offer virtual events and workshops to help students practice their English language skills.

If you feel overwhelmed or anxious and need to talk to somebody, please contact the University’s Campus Wellness services, either Health Services or  Counselling Services. You can also contact the University's Centre for Mental Health Research and TreatmentGood2Talk is a post-secondary student helpline available to all students.

The Library is here to help, both in person and online. Our spaces are open for access to book stacks, study spaces, computers/printers, and the IST Help Desk. For in-depth support, meet one-to-one with Librarians, Special Collections & Archives and Geospatial Centre staff. Visit the Library’s home page to access our online resources for anywhere, anytime learning and research.

The Faculty Association of the University of Waterloo (FAUW) continues to advocate for its members. Check out the FAUW blog for more information.

The University of Waterloo Staff Association (UWSA) continues to advocate for its members. Check out the UWSA blog for more information.

The Office of Equity, Diversity, Inclusion & Anti-racism (EDI-R) works with students, faculty and staff across campus to advance equity and anti-racism through evidence-based policies, practices and programs. If you have a concern related to anti-racism and/or equity, please complete our intake form.

The Sexual Violence Prevention and Response Office (SVPRO) supports all members of the University of Waterloo campus community who have experienced, or been impacted, by sexual violence. This includes all students, staff, faculty and visitors on the main campus, the satellite campuses, and at the affiliated and federated Waterloo Institutes and Colleges. For support, email: svpro@uwaterloo.ca or visit the SVPRO website.

The Office of Indigenous Relations is a central hub that provides guidance, support, and resources to all Indigenous and non-Indigenous campus community members and oversees the University's Indigenization strategy.

The Waterloo Indigenous Student Centre, based at United College, provides support and resources for Indigenous students, and educational outreach programs for the broader community, including lectures, and events.

WUSA supports for students:

Peer support - MATESGlow CentreRAISEWomen’s Centre - Click on one of the links to book an appointment either in person or online for the term.

Food Support Service food hampers are currently available from the Turnkey Desk 24/7 in the Student Life Centre. Drop-off locations are also open again in SLC, DC, DP, SCH, and all residences.

Co-op Connection all available online. 

Centre for Academic Policy Support - CAPS is here to assist Waterloo undergraduates throughout their experience in navigating academic policy in the instances of filing petitions, grievances and appeals. Please contact them at caps@wusa.ca.

WUSA Student Legal Protection Program - Seeking legal counsel can be intimidating, especially if it’s your first time facing a legal issue. The legal assistance helpline provides quick access to legal advice in any area of law, including criminal. Just call 1-833-202-4571

Empower Me is a confidential mental health and wellness service that connects students with qualified counsellors 24/7. They can be reached at 1-833-628-5589.

GSA-UW supports for graduate students: 

The Graduate Student Association (GSA-UW) supports students’ academic and social experience and promotes their well-being.

Advising and Support - The GSA advises graduate students experiencing challenges and can help with navigating university policies & filing a grievance, appeal, or petition.

Mental Health covered by the Health Plan - The GSA Health Plan now has an 80 per cent coverage rate (up to $800/year) for Mental Health Practitioners. Your plan includes coverage for psychologists, registered social workers, psychotherapists, and clinical counselors.

Dental Care - The GSA Dental Plan covers 60 to 70 per cent of your dental costs and by visiting dental professionals who are members of the Studentcare Networks, you can receive an additional 20 to 30 per cent coverage.

Student Legal Protection Program - Your GSA fees give you access to unlimited legal advice, accessible via a toll-free helpline: +1-833-202-4571. This advice covers topics including housing disputes, employment disputes, and disputes with an academic institution.

The Graduate House: Open Monday to Tuesday 11:30 a.m. to 7:00 p.m. and Wednesday to Friday 11:30 a.m. to 9:00 p.m. We’re open to all students, faculty, staff, and community members. The Graduate House is a community space run by the GSA-UW. We’re adding new items to the menu. Graduate students who paid their fees can get discounts and free coffee.