A site to house links to external sites providing information on health and well being.
Truth: Nightshades are a botanical grouping of plants, including potatoes, tomatoes, eggplants and all varieties of peppers, which contain a chemical compound blamed for causing joint pain. It is theorized that the glycoalkaloid solanine, a chemical in nightshades that protects these plants from insects or other predators, has inflammatory properties in some individuals.
