Thursday, January 11, 2024 7:00 PM EST
Please join us for a Community Education Event at the Kitchener Public Library Central branch on Thursday January 11, 2024 at 7:00pm.
What is Self-Compassion and How Can We Use it?
Have you wondered what self-compassion really is? Do you want to bustsome self-compassion myths? Are you unsure how to actually incorporateself-compassion into your life? This introductory workshop will answer theabove questions and more with experiential activities and research-basedinformation.
