Not sure where to find support off-campus? Check out ConnexOntario.
ConnexOntario is a free, confidential and comprehensive provincial information and referral service that connects Ontarians to appropriate mental health, addiction and problem gambling support — anytime, anywhere. Operating 24/7, 365 days a year, ConnexOntario offers assistance via phone (1‑866‑531‑2600), text (“CONNEX” to 247247), online chat or email, staffed by trained professionals who listen with compassion and guide callers toward local treatment programs, counselling, crisis intervention and more. Its continually updated database includes thousands of services across Ontario, and its team supports diverse populations — including in over 130 languages — ensuring equitable access to care.
You don’t have to go through things alone. ConnexOntario can connect you with off-campus resources for mental health.
