Who Does What? Types of mental health practitioners

Types of Mental Health Practitioners

Mental health support tends to fall into three main categories:

  • Personal/unlicensed support
  • Professional/licensed support
  • Other related/supporting roles (licensed or unlicensed)

Personal and Unlicensed Support

Personal, unlicensed often refers to peer support, like the type we receive from family, friends, and mentors. It can also include unlicensed professional roles such as life coaches, elders or spiritual leaders, and self-help or self-directed resources. Regardless of what is happening in our lives, this personal support is a key aspect of well-being and happiness. For many life events and issues, this type of support is adequate. If situations worsen, become more complex, or continue for longer than 3 weeks, it is recommended to also seek professional support.


Professional and Licensed Support

 When we refer to mental health professionals, we are usually referring to one of the following:

  • Family doctor (MD)
  • Psychiatrist (MD)
  • Clinical Psychologist (C.Psych)
  • Master of Social Work (MSW)
  • Registered Psychotherapist (R.P.)

Other related/supporting roles (licensed or unlicensed)

Other related or supporting roles can include paramedical roles such as, message therapists, pharmacists, physiotherapists, chiropractors, etc. or supplemental support such as, personal trainers and nutritionists. 

Understanding the Types of Mental Health Practitioners

Understanding the difference between these practitioners and which one to access is often one of the most confusing aspects of help seeking. Here is a brief summary:

Family doctor (MD)

Family doctors can diagnose mental health disorders and prescribe medication for mental health disorders. Some family doctors also provide counselling for mental health concerns. They are covered by OHIP. A referral from your family doctor is usually needed to access as psychiatrist.

Psychiatrist (MD)

Psychiatrists are medical doctors who have completed advanced medical training in psychiatry. They can diagnose mental health disorders and prescribe medications. In Ontario, psychiatrists predominately support medication management, however some will offer counselling. A referral from your family doctor is usually needed to access as psychiatrist. There is currently a shortage of psychiatrists in Canada often resulting in long wait times. Psychiatrists are covered by OHIP.

Clinical Psychologist (C.Psych)

A clinical psychologist is a mental health professional who “studies how we think, feel and behave from a scientific viewpoint  and applies this knowledge to help people understand, explain and change their behaviour” (Canadian Psychological Association). They have graduate level training in psychology. Psychologists have special training in the use of psychological tests to assess and diagnosis mental health disorders and learning disabilities. They use a variety of therapies and approaches when treating a person with a mental health concern. Psychologists cannot prescribe medication because they are not medical doctors. You do NOT usually need a referral from a family doctor, however your health benefit plan might require one. Psychologists are NOT covered by OHIP and are either paid out-of-pocket or through extended health benefits.

Master of Social Work (MSW)

An MSW is a mental health professional who has completed a Master of Social Work degree. When people say “counsellor” they are usually referring to either an MSW or a Registered Psychotherapist (see below). MSWs work in a variety of settings including, schools, clinics, hospitals, government organizations, and private practice to provide counselling for mental health concerns. MSWs use a variety of strategies and approaches when treating individuals with mental health concerns, but they cannot prescribe medication. MSWs are NOT covered by OHIP and are either paid out-of-pocket or through extended health benefits.

Registered Psychotherapist (R.P.)

A Registered Rsychotherapist is a mental health professional who has completed a Master of Counselling Psychology or similar degree. When people say “counsellor” they are usually referring to either an MSW (see above) or a Registered Psychotherapist. Like MSWs, psychotherapists work in a variety of settings including, schools, clinics, hospitals, government organizations, and private practice to provide counselling for mental health concerns. Psychotherapists use many of the same approaches and strategies as MSWs. The biggest differences between MSWs and psychotherapists is the type of degree they hold, and agency they are licensed through. Like MSWs, psychotherapists cannot prescribe medication and are NOT covered by OHIP. They are either paid out-of-pocket or through extended health benefits.

Other related/supporting roles (licensed or unlicensed)

There are a number of other professions that often play a significant role in mental health recovery that are not considered mental health professionals. These roles include:

  • Pharmacists
  • Occupational therapists
  • Recreational therapists
  • Nurses/Nurse Practitioners
  • Nutritionists/dietitians
  • Personal trainers (impacts of exercise on wellbeing)
  • Complimentary services such as: physiotherapists, chiropractors, massage therapists, acupuncturists, etc.
  • Life coaches
  • Traditional elders/healers, or other spiritual leaders

Who to See for What

It can be challenging to know which type of practitioner best suits your needs. Below is a brief summary. Please remember that it is important to receive the appropriate support. If you are unsure, consult your family physician. 

  • Diagnosis: family doctor, psychiatrist, clinical psychologists
  • Medication: family doctor, psychiatrist, (pharmacist for information or medication reviews only)
  • Testing for neurodiversity (autism, ADHD, etc.): Clinical psychologist (usually), some psychiatrists may also offer testing
  • Counselling/therapy: usually an MSW or registered psychotherapist. Some psychologists and psychiatrists also offer counselling
  • Psychoeducation/skill building/solution focused approaches/support: most often MSW, registered psychotherapist, personal coach, peer support (depending on the concern), other non-licensed roles or educators.

Many people find it helpful to have 2 or 3 of these roles on their health team.

Disclaimer: This information is intended for educational/informative purposes only. Please visit our Mental Health Self-Screening page for information on seeking professional help.


Most common types of treatment

Mental health conditions are complex with several interconnected aspects. There are several approaches for treating mental health conditions, which can be used independently or in combination with each other.

  • Medications: There are a variety of medications used to support individuals managing mental health conditions. Consult your family physician, psychiatrist, or pharmacist for more information.
  • Counselling: Counselling is a type of talk therapy and usually consists of yourself and the counsellor.There are a wide-variety of counselling techniques and approaches. When exploring counselling support, it is OK to ask counsellors which approaches they use, and to seek the approach you prefer.
  • Rehabilitation programs (in-patient, or out-patient programs): Rehabilitation programs help individuals recover and find ways to work with and manage their condition
  • Group therapy: Group therapy is therapy that takes place in a group setting. For many people, connecting with others who are going through similar situations can be valuable. Counselling Services offers group therapy sessions for various groups.
  • Skills and psychoeducation training (Workshops, courses, apps, etc. See our Wellness Education & Training page for a range of options)
  • Art therapy: Art therapy combines the creative process and psychotherapy, facilitating self-exploration and understanding. Using imagery, colour and shape as part of this creative therapeutic process, thoughts and feelings can be expressed that would otherwise be difficult to articulate. 
  • Support animals: An emotional support animal is an animal companion that offers some type of benefit to an individual with some form of disability. The animal is intended to provide companionship and support that will help alleviate at least one aspect of the disability.
  • Supportive practices (mindfulness, exercise, sleep, time in nature, etc. These are not considered treatments; however supportive practices are often used as part of a treatment program and have been shown to help improve and maintain wellbeing. There are a variety of evidence-based practices that you might find helpful. For more information, see our Wellness Strategies webpage).
  • Electroconvulsive therapy (only used for severe or resistant conditions)
  • Psychedelic-assisted psychotherapy (this is an emerging and controversial approach that is only used for severe or resistant conditions).