Employee Well-being Events (virtual and in-person)

FoE Wellness offers a variety of in-person and synchronous virtual sessions to support our community. For those who prefer asynchronous resources, we also have information on wellness related websites, research, and on-demand or self-directed session. Topics are timely and chosen in response to staff & faculty needs and requests. If you are interested in a specific topic and don't see it below, please contact the Community Wellness Team. If we cannot provide a synchronous session in a timely fashion, we will do our best to source resources and community options for you.

Upcoming events

Event Date Time Location
Ongoing Events
Meditation Mondays Every Monday Starting May 26th, 2025 12:15 pm - 12:45 pm Dean's Board Room (E7-7411)
       
May
FoE Creative Writing Circle  May 20th, 2025 5:00 pm - 6:30 pm Online
Recharge & Chat Wellness Cafe (Cambridge Campus) May 20th, 2025 12:00 pm - 2:00 pm Atrium & Library
Recharge & Chat Wellness Cafe May 26th, 2025 11:00 am - 2:00 pm E7 - 2nd floor - Event Space
 
June
Fruits & Veg Market June 11th, 2025 3:00 pm - 5:00 pm E7 - 1st floor
FoE Creative Writing Circle   June 17th, 2025 5:00 pm - 6:30 pm Online
Recharge & Chat Wellness Cafe (Cambridge Campus) June 17th, 2025 12:00 pm - 2:00 pm Atrium & Library
Recharge & Chat Wellness Cafe June 23rd, 2025 11:00 am - 2:00 pm E7 - 2nd floor - Event Space
Fruits & Veg Market June 25th, 2025 3:00 pm - 5:00 pm E7 - 1st floor
 
July
More Feet on the Ground July 9, 2025 3:00 pm - 4:00 pm In-person (Faculty Hall E7- 7303/7363)
FoE Creative Writing Circle  July 16th, 2025 5:00 pm - 6:30 pm Online
Fruits & Veg Market July 16th, 2025 3:00 pm - 5:00pm E7 - 1st floor
Recharge & Chat Wellness Cafe (Cambridge Campus) July 22nd, 2025 12:00 pm - 2:00 pm Atrium & Library
Recharge & Chat Wellness Cafe July 28th, 2025 11:00 am - 2:00 pm E7 - 2nd floor - Event Space
Fruit & Veg Market July 30th, 2025 3:00 pm - 5:00pm E7 - 1st floor

Expand Collapse

Employee previous wellness sessions

Previous sessions

All sessions hosted by the Faculty of Engineering unless stated otherwise

  • Return to Campus: Back to where we were?
  • Stress buster: Virtual Campfire event
  • Stress buster: Guided visualization and relaxation
  • Stress buster: Meditative Doodling
  • Supporting Others (Parenting and Caregiving During COVID-19
  • Get Moving with Brain Breaks! 
  • Optimizing your Home Office Ergonomics
  • Coping with Grief and Cumulative Loss Session
  • Building Resilience in the Face of COVID-19*
  • Eye Strain and Visual Demands in a Work from Home Environment*
  • COVID-19: Calming Your Mind in Challenging Times*
  • Overcoming Burnout: Practical Tips to Manage Workplace Stress and Demands
  • How to Manage the “Unmanageable”: Building Our Resilience During Difficult Times
  • Understand That We’re Human Too!*
  • Sustainable Food Habits*
  • Beyond Stigma: Increasing Our Understanding of Mental Health in the Workplace*
  • Decoding Nutrition Claims and Nutrition Labels*
  • COVID-19: Calming Your Mind in Challenging Times*
  • COVID-19: Loneliness & Isolation Fatigue - Self-Care Strategies (English & French)*

* Session hosted by external teams

Can't find what you are looking for? Please contact the Community Wellness Team. If you notice any broken links, typos, or have suggestions, please let us know through our website feedback form.