Meals Made Easy

Do you struggle with packing lunches or choosing an energizing snack when the mid-afternoon slump hits? Find yourself wondering how to budget groceries for the week ahead? You are not alone! This workshop is designed to help you stress less when it comes to food! Learn how to implement realistic habits and create a routine that works for you. Resources & tips will be provided to help you save time in the kitchen and save money at the store.

About the Facilitator: Nicole Pin, (MAN, RD) is a registered dietitian with the food services department at the University of Waterloo. She supports the food services team in menu development and nutrition programming with an emphasis on health and wellness for the university community.