University is full of opportunities to meet people, but building meaningful friendships isn't always easy. You might know lots of people but only trust a few or find that some friendships have changed over time.
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Do you have a list of things that you’d like to accomplish by the end of your term? Year? Course? Program?
Having a list of goals is a great way to stay motivated and reflect on what you want to get out of university.
Goal setting is an exercise that can help you think critically about your priorities.
The first day I stepped onto the sprawling university campus, it was an intoxicating blend of excitement, nerves and sheer determination, and I’m sure it's the same for many other first years.
Monday, August 10, 2026
Party Smart, not sorry! Your guide to a safe night out
Whether you're heading to a party or a night out with friends, knowing a few safety basics can help you and your friends have a better night.
Friday, August 7, 2026
How to study strategically last minute (effective cramming)
Raise your hand if you’ve ever been in a situation where you left studying until right before a test or exam.
Although advised to avoid this strategy at all costs, there are some strategies that can help you study for a test or exam and make the last-minute exam preparation a bit less stressful.
Vaccines help your immune system prevent serious illnesses and reduce the spread of infectious diseases on campus. Help keep yourself and the campus community safe by learning more and staying up on your vaccines.
From what you can bring to exam-day expectations, here's everything you need to know before writing your in-person final exam.
Do you feel unmotivated to attend in-person lectures? If you’re having these feelings, here’s a reminder of some benefits of attending and participating during in-person classes.
Pride Month celebrates the 2SLGBTQIA+ community while recognizing that accessing care can feel complicated, and Campus Wellness is committed to offering supportive, affirming care for all students.
Students may encounter scams like phishing emails, fake job offers, housing scams, and gift card requests, making it important to stay cyber aware and verify suspicious messages before taking action.