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How to use your reading week effectively

Coming into university, many students don’t feel as though they have a full understanding of their mental health and how to ensure they are taking care of it. Mental wellbeing is how well a person can cope with the stresses, changes, and happenings of day-to-day life.  

In 1972, Tom Dabrowski began living at St. Paul’s University College while attending the University of Waterloo to complete his math degree. Tom was a fun and outgoing person who was always building community. He helped to create lasting memories at the college with his peers who then became lifelong friends. After Tom passed in 2014, the Tom Dabrowski Impact Award was established to honour his memory and spirit. The award is given annually to a St.

The COVID-19 pandemic has made for many changes at St. Paul’s, none larger than those impacting our academic programming and residence life this fall.

“Our role has always been to provide a memorable, rewarding, safe and supportive student experience,” said Steve Prentice, Director of Student Life. “This year will be different, but students will still be welcomed and supported within our community, the same way they always have been.” 

Cherie Wai (BES ’19) was recently recognized with World Vision Canada’s Ruth Roberts Award. This award is part of World Vision’sHero’s for Children Awards, which celebrate individuals who have a heart for children and have demonstrated effort to make the world a better place, ‘especially’ for children.

In 2016, while studying in Spain, Sara Velasquez met a woman whose story changed the trajectory of Sara’s life.