Well-being Tip of the Month: Enter the Growth Zone

Einstein said, “You can’t solve a problem using the same thinking that created it.”  The same is often true of our behaviour. If we want different results, we often have to take other actions or make different choices. Success is not always a case of doing more or working harder; sometimes, what is needed is a new approach. New projects, classes, subjects, environments, and teams often have different requirements or need new skills, ways of thinking, or ways of being.

Doing things differently requires us to leave our comfort zone to learn and grow. PositivePychology.com has a wonderful toolkit and article on How to Leave Your Comfort Zone and Enter Your ‘Growth Zone.”