News

As of Nov 30, 2023, people across Canada can  call and text 9-8-8, a new three-digit service, for help when they need it most. The service offers trauma-informed and culturally affirming support to anyone who is thinking of suicide, or who is worried about someone they know. While the focus is on suicide prevention, the service can be accessed for any mental health concern.

The transition from summer sunshine to the chilly months of Fall and Winter can sometimes bring a cloud of gloom. Seasonal Affective Disorder, a type of mild depression or reduction in energy, is caused by a reduction of exposure to sunlight. That's why we're thrilled to announce that the Faculty of Engineering now has Light Therapy (SAD) lamps available for sign-out!