Upcoming Wellness Events
We want you to be well and thrive in Engineering. Each term we provide a variety of events and workshops based on student feedback. These initatives are designed to support you, provide a needed break (even if it is short) and offer insights into skills you will need across your lifetime. (If you think Engineering is tough, wait until you try full-time "adulting!")
We are collaborating with EngSoc to bring you a collection of workshops on wellness topics requested by students!
In addition to workshops and events presented by ENGWellness, there are additional events and workshops hosted by Campus Wellness. Please join us for these fun sessions (there might even be snacks). For more details and registration where needed, click on the links below.
| Event | Date | Time |
|---|---|---|
| January | ||
| Meditation Mondays (Hosted by Waterloo Chaplains) | Jan 14, 2024 | 4:30 - 5:00 pm |
| Active Bystander Training (Hosted by SVPRO) | Jan 22, 2024 | 5:00 - 8:00 pm |
| Sexual Health Triva Booth (Hosted by the Peer Health Educators) | Jan 22, 2024 | 11:00-2:00 pm (1st floor of E7) |
| Meditation Mondays (Hosted by Waterloo Chaplains) | Jan 22, 2024 |
4:30 - 5:00 pm |
| Bell Let's Talk Day | Jan 24, 2024 | 11:00-2:00 pm (1st floor of E7) |
|
Meditation Mondays (Hosted by Waterloo Chaplains) |
Jan 29, 2024 | 4:30 - 5:00 pm |
| Meals Made Easy (Hosted by Food Services) | Jan 30, 2024 | 5:00 - 6:00 pm (Online) |
| The Man Box - Male Allyship (Hosted by SVPRO) | Jan 31, 2024 | 5:00 - 6:00 pm |
| February | ||
| Mirror-less Monday (Hosted by the Peer Health Educators) | Feb 5, 2024 | All day, various washrooms across campus |
| Meditation Mondays (Hosted by Waterloo Chaplains) | Feb 5, 2024 | 4:30 - 5:00 pm |
| Protecting Yourself from Stress (Surviving to Thriving) | Feb 5, 2024 | 5:30 - 6:30 pm |
| The Continuum of Harm-Male Allyship (Hosted by SVPRO) | Feb 8, 2024 | 5:00 - 6:00 pm |
| Meditation Mondays (Hosted by Waterloo Chaplains) | Feb 12, 2024 | 4:30 - 5:00 pm |
| Positivitea (tea and mental health trivia Hosted by the Peer Health Educators) | Feb 15, 2024 | 11:00-2:00 pm (1st floor of E7) |
| Meditation Mondays (Hosted by Waterloo Chaplains) | Feb 19, 2024 | No session - holiday |
| Bounce Back Booth (Hosted by the Peer Health Educators) | Feb 26, 2024 | 11:00-2:00 pm (1st floor of E7) |
| Meditation Mondays (Hosted by Waterloo Chaplains) | Feb 26, 2024 | 4:30 - 5:00 pm |
| March | ||
| Cook and Eat with Us | March 4, 2024 | 5:00 - 7:00 pm |
|
Meditation Mondays (Hosted by Waterloo Chaplains) |
March 4, 2024 | 4:30 - 5:00 pm |
|
Let's get down to Canabisness (substance use) |
March 7, 2024 | 11:00 am - 2:00 pm |
|
Meditation Mondays (Hosted by Waterloo Chaplains) |
March 11, 2024 | 4:30 - 5:00 pm |
| March 14, 2024 | 5:30 - 6:30 pm | |
|
Meditation Mondays (Hosted by Waterloo Chaplains) |
March 18, 2024 | 4:30 - 5:00 pm |
|
Meditation Mondays (Hosted by Waterloo Chaplains) |
March 25, 2024 | 4:30 - 5:00 pm |