health and wellness

As Thrive Week comes to a close, it doesn’t mean that the time to thrive is ending. The message of the week was meant to highlight the resources you can use on campus to thrive in everyday life, foster an inclusive community and show how to develop healthy habits as a student. With Thrive Week also came the launch of a new Instagram Story template each day on @UWaterlooLife. Every story template was designed to help students identify the positive actions they’re already taking to thrive all year.

It’s pretty easy to stray away from eating healthy.  There are so many reasons why you might not be eating a lot of homemade meals or snacks.  If you’re like me, it’s probably because of one of the following:

Who would have thought of using candy in a medical program? UWaterloo co-op students, of course!

Graphic courtesy of Renison University College

Young people can gain so much from the university experience. A UWaterloo student is making the "Freshman 15" a meaningful gain that will help you during and after your time spent in school.