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health and wellness

Quick study snacks for everyday

Strawberry smoothie

It’s pretty easy to stray away from eating healthy.  There are so many reasons why you might not be eating a lot of homemade meals or snacks.  If you’re like me, it’s probably because of one of the following:

Pharmacy students use candy to teach kids about medication safety

Katie and Sarah presenting safe medicine board to kindergarteners

Who would have thought of using candy in a medical program? UWaterloo co-op students, of course!

Exercising body and mind

Is more exercise one of your New Year's resolutions? A third-year student is bringing a solution to campus to give students more time, better grades, and keep you healthy all at the same time.

Achieving the Freshman 15

Graphic courtesy of Renison University College

Young people can gain so much from the university experience. A UWaterloo student is making the "Freshman 15" a meaningful gain that will help you during and after your time spent in school.

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