A recent study found that adopting ChatGPT increased faculty happiness and energy, while diminishing their stress levels.
Recipe for Cauliflower and Chickpea Curry
Suggestions for navigating imposter phenomenon.
Research on yarn crafts and mental health
Overview of research on how craft-based interventions improve mental health and well-being
Recipe for spinach toast
Information on the Employee Career Development Advisor
4-A's of stress reduction: accept, avoid, alter, and adapt
This qualitative study by Jensen et al. (2023) explores how engineering undergraduates experience and understand stress within their unique academic culture. Participants described their experiences related to stress, shared norms, and expectations students have pertaining to stress and mental health.
Engineering/architecture students, in particular, face unique pressures due to the intensity of training. Research highlights heavy workload, difficult assignments, pressure to maintain high grades, competition among peers and pressure to pursue external academic enrichment as major stressors.