Blog

Filters
RSS
RSS
Close X

Filter by:

Limit to posts where the date of the blog post:
Date range
Limit to posts where the date of the blog post:
Limit to posts where the title matches:
Limit to posts tagged with one or more of:
Limit to posts where the audience is one or more of:
Wednesday, November 13, 2024

Managing Family Dynamics During the Holidays

Between October and December, a large number of holidays from a variety of traditions take place. Holiday celebrations are a time of joy, tradition, and relaxation (hopefully). For post-secondary students, they offer a much-needed break from the stresses of studying. Holidays often represent an opportunity to reconnect with family and friends and to enjoy a reprieve from cooking and laundry! However, the reality of the holidays often contrasts with the idealized portrayals in movies; while they can be joyous, they can also evoke excitement and anxiety, especially with respect to family relationships. As Dr. Albers notes, “hometown anxiety isn’t a diagnosis, but it’s a useful term” (Cleveland Clinic, 2024).