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A recent study from the University of Waterloo, School of Public Health Sciences, explored the impact of co-operative education on financial stability and food security.

Results indicated 24.0% of co-op, and 39.3% of non-co-op, students were categorized as living in moderately or severely food insecure households.

The peak season for cherries usually runs from late June through early August. July is often considered the height of cherry season, particularly for sweet varieties like Bing and Rainier cherries. In season, cherries cost approximately $5/kg (that is a lot of cherries!)

This month, start your breakfast with a cherry yogurt parfait. Although technically you could simply add cherries to your yogurt, the recipe below creates a delicious cherry syrup that has both depth and