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Few things say summer in southern Ontario like fresh peaches!

Recipe for garlic snow pea stir-fry

Since ancient times, beets have been used for dyes, teas, and medicinal properties treating constipation, fevers, skin disorders, circulation, and even as an aphrodisiac (according to Roman physicians and naturalists of the time).

On cold winter days, few things are as tasty and comforting as potato chowder! Check out our recipe.

A recent study from the University of Waterloo, School of Public Health Sciences, explored the impact of co-operative education on financial stability and food security.

Results indicated 24.0% of co-op, and 39.3% of non-co-op, students were categorized as living in moderately or severely food insecure households.

The peak season for cherries usually runs from late June through early August. July is often considered the height of cherry season, particularly for sweet varieties like Bing and Rainier cherries. In season, cherries cost approximately $5/kg (that is a lot of cherries!)

This month, start your breakfast with a cherry yogurt parfait. Although technically you could simply add cherries to your yogurt, the recipe below creates a delicious cherry syrup that has both depth and

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Recipe of the Month: Precious Peach Cobbler

Recipe of the month: Sensational Snow Peas

Bountiful Beets

Recipe of the Month: Hearty Potato Chowder

Spotlight on Research: Can Participating in Co-op Increase Food Security?

Recipe of the month: Butternut Squash Soup

Recipe of the Month: Yogurt Cherry Parfait