Are you looking to improve your wellness in one or more of the nine dimensions? Are you looking for a workshop, seminar, or just someone to talk to? Fortunately, we have a variety of wellness related options that can support you!
***We are currently in the process of updating our website and wellness offerings. Please check back soon for posted updates!***
Book a Wellness Coaching Session with a Student Wellness Coordinator!
We offer a variety of different session types to assist you in exploring different perspectives, gaining insights into a particular impact (personal, academic, or otherwise), reviewing what available supports and services might be beneficial for you, and/or building an action plan to enact positive and meaningful changes in your life. Review the Wellness Coaching page for additional details. We look forward to working with you! ***Please be advised that all wellness coaching sessions are held remotely until further notice***
- Undergraduate Workshops, Seminars, Sessions: TBA
- Graduate Workshops, Seminars, Sessions: TBA
- Faculty/Staff Workshops, Seminars, Sessions: TBA
If you have any suggestions or recommendations for a Wellness workshop or seminar, please connect with us at: ENGWellness@uwaterloo.ca. We're all about ideas!