Mid-day Movement for Staff

Wednesday, May 20, 2026 12:30 pm - 1:15 pm EDT (GMT -04:00)

Join Ayesha Nobes from HealthyHips® for a guided session as she leads you through desk-friendly stretches to help reduce stiffness, realign posture and offer a stress-relieving pause during your workday. No special equipment is needed and participants will be seated in a chair for the duration of these stretches.  

This event is open to faculty of Math staff only.