Events

Join us for three Tuesdays beginning on October 29th through to November 12th for Engineering Tai Chi! We will have two sessions offered per Tuesday - one beginning at 11:30am to 12:30pm, and the other from 12:30pm to 1:30pm. All skill levels (from never tried it, to expert) and all styles are welcome!

Join us for three Tuesdays beginning on October 29th through to November 12th for Engineering Tai Chi! We will have two sessions offered per Tuesday - one beginning at 11:30am to 12:30pm, and the other from 12:30pm to 1:30pm. All skill levels (from never tried it, to expert) and all styles are welcome!

Exercise is important for both physical and mental health. Taking regular breaks and developing positive social connections are equally important. Thursday wellness lunch-time walks are a chance to do all three! Will we have two sessions each Thursday. One from 11:30-noon and the other from 12:30-1 p.m. You can join us for one or both of the walks.

Exercise is important for both physical and mental health. Taking regular breaks and developing positive social connections are equally important. Thursday wellness lunch-time walks are a chance to do all three! Will we have two sessions each Thursday. One from 11:30-noon. and the other from 12:30-1 p.m. You can join us for one or both of the walks.

Join us for a "taste of harvest! This month's coffee break includes hearty fall soups, pumpkin or apple pie, etc. and of course, coffee (regular and pumpkin spice), and tea.

Please bring your own mug and join us for a needed (and well earned) break.

Join us for three Tuesdays beginning on October 29th through to November 12th for Engineering Tai Chi! We will have two sessions offered per Tuesday - one beginning at 11:30am to 12:30pm, and the other from 12:30pm to 1:30pm. All skill levels (from never tried it, to expert) and all styles are welcome!

Join us for three Tuesdays beginning on October 29th through to November 12th for Engineering Tai Chi! We will have two sessions offered per Tuesday - one beginning at 11:30am to 12:30pm, and the other from 12:30pm to 1:30pm. All skill levels (from never tried it, to expert) and all styles are welcome!

Exercise is important for both physical and mental health. Taking regular breaks and developing positive social connections are equally important. Thursday wellness lunch-time walks are a chance to do all three! Will we have two sessions each Thursday. One from 11:30-noon and the other from 12:30-1 p.m. You can join us for one or both of the walks.

Exercise is important for both physical and mental health. Taking regular breaks and developing positive social connections are equally important. Thursday wellness lunch-time walks are a chance to do all three! Will we have two sessions each Thursday. One from 11:30-noon. and the other from 12:30-1 p.m. You can join us for one or both of the walks.

Join us for three Tuesdays beginning on October 29th through to November 12th for Engineering Tai Chi! We will have two sessions offered per Tuesday - one beginning at 11:30am to 12:30pm, and the other from 12:30pm to 1:30pm. All skill levels (from never tried it, to expert) and all styles are welcome!