Events

Join us for three Tuesdays beginning on October 29th through to November 12th for Engineering Tai Chi! We will have two sessions offered per Tuesday - one beginning at 11:30am to 12:30pm, and the other from 12:30pm to 1:30pm. All skill levels (from never tried it, to expert) and all styles are welcome!

Exercise is important for both physical and mental health. Taking regular breaks and developing positive social connections are equally important. Thursday wellness lunch-time walks are a chance to do all three! Will we have two sessions each Thursday. One from 11:30-noon and the other from 12:30-1 p.m. You can join us for one or both of the walks.

Exercise is important for both physical and mental health. Taking regular breaks and developing positive social connections are equally important. Thursday wellness lunch-time walks are a chance to do all three! Will we have two sessions each Thursday. One from 11:30-noon. and the other from 12:30-1 p.m. You can join us for one or both of the walks.

Join us for a coffee break! We will have treats, and of course, coffee, tea, and water.

Please bring your own mug and join us for a needed (and well earned) break.

Attention UG Engineering Students: 

The EngWellness team is pleased to present our first offering of the From Surviving to Thriving - Developing Personal and Academic Resilience workshop! Join us on Wednesday, November 20th, to learn about practical tools for managing stress and thriving in life and school. 

Exercise is important for both physical and mental health. Taking regular breaks and developing positive social connections are equally important. Thursday wellness lunch-time walks are a chance to do all three! Will we have two sessions each Thursday. One from 11:30-noon and the other from 12:30-1 p.m. You can join us for one or both of the walks.

Exercise is important for both physical and mental health. Taking regular breaks and developing positive social connections are equally important. Thursday wellness lunch-time walks are a chance to do all three! Will we have two sessions each Thursday. One from 11:30-noon. and the other from 12:30-1 p.m. You can join us for one or both of the walks.

Attention MME and ECE Departments: We know stress can be high during the end of term, so we've managed to arrange a tasty treat for everyone! Swing by the E7 3rd floor lobby (MME) and the 4th floor lobby (ECE) for a free cookie! Available while supplies last! 

Exercise is important for both physical and mental health. Taking regular breaks and developing positive social connections are equally important. Thursday wellness lunch-time walks are a chance to do all three! Will we have two sessions each Thursday. One from 11:30-noon and the other from 12:30-1 p.m. You can join us for one or both of the walks.

Exercise is important for both physical and mental health. Taking regular breaks and developing positive social connections are equally important. Thursday wellness lunch-time walks are a chance to do all three! Will we have two sessions each Thursday. One from 11:30-noon. and the other from 12:30-1 p.m. You can join us for one or both of the walks.