Variety necessary to bring anxiety-reducing meditation to university classrooms
Variety may be the key to encouraging large groups of students to engage in anxiety-relieving behaviour, according to a study at the University of Waterloo.
Variety may be the key to encouraging large groups of students to engage in anxiety-relieving behaviour, according to a study at the University of Waterloo.
If you want to improve your golf swing, softball pitch, or tennis serve, the pushup is for you.
Better use of standard assessment tools could help long-term care homes identify which new residents are at risk of hospitalization or death in the first 90 days of admission.
Mental health patients who have difficulty performing daily living tasks are four times more likely to experience discharge delays than someone who can perform those tasks independently.
Starting high school even 10 minutes later can result in significant sleep benefits for adolescents, says a new UWaterloo COMPASS study.
High school students with positive mental health are less likely to consume cannabis, a recent University of Waterloo study has found.
A recent University of Waterloo study showed that youth with attention-deficit hyperactivity disorder (ADHD) are no more at risk of incurring traffic violations than their non-ADHD counterparts, contrary to previously published studies.
Almost 60 per cent of truck drivers in a recent Canadian study reported experiencing musculoskeletal (MSD) pain and discomfort on the job, even though it may be preventable.
Public Health Professor David Hammond and doctoral student Elle Wadsworth have developed a video mini-series chronicling the ins and outs of cannabis legalization in Canada. Recreational marijuana was legalized on October 17, and Canada is only the second country in the world to do so (after Uruguay).
With climate change conditions favouring the spread of wildfires in Canada – even increasingly affecting the north and subarctic regions in Canada – it is important to address the impact of fire and smoke on the mental health and livelihoods of northern populations, says Warren Dodd, a professor in the School of Public Health and Health Systems.