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The Propel Centre for Population Health Impact at the University of Waterloo has released Tobacco Use in Canada, Patterns and Trends: 2012 Edition, which provides a high-level overview of tobacco trends in Canada. Now in its third edition, the report utilizes data from national surveys conducted by Health Canada and Statistics Canada.

Is the standing desk the cure to our sedentary woes?

Alex Hutchinson
Globe and Mail
Sunday, Dec. 18, 2011 4:00PM EST

Now that we’ve accepted the surprising truth about sedentary behaviour – that sitting at a desk all day wreaks havoc on your health, no matter how much you exercise before or after work – the standing desk is having a moment. Desk jockeys everywhere are rising up.

The cashiers of the world, meanwhile, must be scratching their heads.

Tuesday, November 22, 2011

He's got our backs

Do you struggle through sit-ups in the quest for great-looking abs? If so, you might change your exercise routine after you learn what Dr. Stuart McGill has discovered during decades spent as a professor of spine biomechanics in the department of kinesiology.

Just exercising is not enough to protect bones in people with osteoporosis.

Rather a variety of exercise, including aerobic, strength and balance training, is needed to prevent falls and broken bones.

“Walking is not enough to prevent falls,” said Lora Giangregorio, assistant professor in the kinesiology department at the University of Waterloo.

Giangregorio spoke about safe and effective physical activity to reduce the risk of fractures at a recent public education forum in Waterloo, hosted annually by Osteoporosis Canada.

Read article in The Record.

Much of what we know of leisure and gender can be traced to Sue Shaw. She pioneered research on time use and stress; intersections of work, leisure and family; changing ideologies of motherhood and fatherhood; and the role of leisure in reproducing and resisting dominant ideologies. Sue was president of the Academy of Leisure Sciences.

Waterloo Regional Housing with the help of the Propel Centre for Population Health Impact at the University of Waterloo has implemented a 100% no smoking policy on all new leases as of April 1st, 2011 after many senior residents and individuals state they “are bothered” by the smoke and fear for health concerns.

Ryan Kennedy, a Propel scientist who evaluated the project, has created a video to encourage other communities to enact similar smoke-free policies in multi-unit dwellings.

Read Media Release

(University of Waterloo News Release)

WATERLOO, Ont. (Monday, Aug. 29, 2011) - An ambitious partnership involving the Ontario government, postsecondary sector and Schlegel Villages will develop a centre of excellence for research, training and innovation in senior health care and wellness at the University of Waterloo. The goal is to help Canada better prepare for an aging population.