Current undergraduate students

Recipe for garlic snow pea stir-fry

Tips and strategies for effective group work 

Recent research from Australia has shown that a team’s ability to synchronize and converge emotionally (i.e. emotional contagion) had an impact on employee well-being.

. Asparagus is a nutritional powerhouse. It is low in calories and packed with essential vitamins and minerals.

benefits of picnics on well-being

Research on how interacting with nature impacts well-being

Do regular breaks really reduce fatigue and increase productivity? A systematic review and meta-analysis by researchers at the West University of Timișoara, Timișoara, Romania suggests they can.

Since ancient times, beets have been used for dyes, teas, and medicinal properties treating constipation, fevers, skin disorders, circulation, and even as an aphrodisiac (according to Roman physicians and naturalists of the time).