Information on research related to the treatment of Seasonal Affective Disorder
Overview of research on the impact of cold on mental health.
Research on how forest bathing impacts undergraduate student well-being
Tips for managing change
Recent research from Australia has shown that a team’s ability to synchronize and converge emotionally (i.e. emotional contagion) had an impact on employee well-being.
Tips and strategies for effective group work
Recipe for garlic snow pea stir-fry
Do regular breaks really reduce fatigue and increase productivity? A systematic review and meta-analysis by researchers at the West University of Timișoara, Timișoara, Romania suggests they can.
A recent study from the University of Waterloo, School of Public Health Sciences, explored the impact of co-operative education on financial stability and food security.
Results indicated 24.0% of co-op, and 39.3% of non-co-op, students were categorized as living in moderately or severely food insecure households.
Research on the use and impacts of generative AI is still in its early stages. While there are many well-placed concerns about the use of generative AI chatbots to support well-being, preliminary qualitative research from King’s College London, UK and the Beth Israel Deaconess Medical Center & Harvard Medical School, USA, reported several positive impacts, including better relationships and emotional healing from trauma and loss.