Lunch & Learn: Unplugging – How to successfully disconnect when you're away from work

This session will provide tools, tips and best practices on unplugging and disconnecting while away from our workplaces. With our increasingly plugged-in lives, it's important to learn how to establish these boundaries during weekends and evenings and while away on vacation. Come out and learn how others successfully disconnect and unplug without making things worse. 

Who is this for? Faculty members who suffer from overwork, struggle to set boundaries between work and home life, want to spend less time staring at a screen, and/or feel guilty when they actually take time off.

Please register by November 20, especially if you want the free lunch.