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Contrary to popular belief, spooning is not always the best sex position for those with a bad back, according to new research from the University of Waterloo.

For the first time ever, scientists have successfully documented the way the spine moves during sex and discovered exactly why certain positions are better than others when it comes to avoiding back pain.

A landmark study aimed at improving the food intake, health and quality of life of older adults in long-term care homes is among three projects at the University of Waterloo receiving close to $1.5 million in grants from the Canadian Institutes of Health Research (CIHR).

Congratulations to Professor Sherry Dupuis on being recognized as one of Patient Commando's 2014 Canadian Women Changing Healthcare. 

The honour acknowledges Dupuis' contributions to improving the quality of the lives of persons living with dementia and to ensuring that the voices of persons with dementia and their partners in care are actively included in research, education, and practice.